Durbrow Performance Training

09/10/2026

09/09/2026

We’ve been using this occasionally as a fun warm drill.

✅ Balance
✅ Hand Eye Coordination
✅ Teamwork and Fun

All of these things decrease as life goes and we age.

These types of drills are ways to incorporate this back into your life.

And if you need more balance, strength and coordination, come see us and join our two week kickstart. 👌

2-3 workouts each week for two weeks to see if DPT if the right gym fit for you. DM us TRIAL to learn more.

09/08/2026

5️⃣0️⃣0️⃣ workouts, way to go Christine! 👏👏

One of the strongest deadlifts in the gym and always such a great supporter for her fellow gym pals who want to go heavy with her 💪

Christine has a super busy schedule and active kids in sports but she’s always able to prioritize her 7am workouts.

Thanks for all the hard work and let’s keep rocking 👌

Christine Murphy

09/03/2026

Congrats to our September Client of the Month, May Devers!!

What brought you to DPT? - I wanted to get into better shape and knew I wouldn't be motivated to do it on my own.

How long have you been training with us? - 16 months

What do you do in the “real world?” (job, family, pets, etc) - I work in nonprofit finance. Mom to two young men and one cat.

What is your biggest gym achievement so far? - Showing up. The hardest yet easiest thing to do.

What would you say to someone who is thinking about joining or who has just joined DPT? - Give it a try and you could just love it. I did!

09/02/2026

No matter where you’re starting, you don’t have to figure it out alone. We’re here to meet you where you are, celebrate your progress, and help you keep moving forward.

Ready to see what you’re capable of? Come experience the DPT difference. 💙

09/01/2026

August at DPT

So many birthday 🎉
Workout milestones hit 🏆
Sled records broken, and broken again 👌

Lots of strength and smiles 💪😊

08/26/2026

Busy people. Parents. Professionals. Important jobs.

Real people.

Showing up every day.

Social media shows the highlights. The stuff that looks impossible. The fancy exercises.

That’s not what gyms should be.

It’s real people, living lives outside the gym, AND exercising consistently.

That’s what our DPT crew is 👏