Light House: Mind, Body, Spirit Sanctuary

Light House: Mind, Body, Spirit Sanctuary We are a wellness center & yoga studio dedicated to spreading health & wellness to our community.
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Join Marie tonightat 6:30 PM for Gentle Yoga Flow—an approachable practice with unhurried movement, accessible transitio...
09/16/2026

Join Marie tonightat 6:30 PM for Gentle Yoga Flow—an approachable practice with unhurried movement, accessible transitions, steady breath, and room to notice what your body needs as you go.

You don’t have to arrive calm, flexible, or put together. Just arrive.

✨ Gentle Yoga Flow with Marie
Wednesdays at 6:30 PM

Reserve your spot at www.thelighthousewellness.com

Tonight: one hour to move, breathe, connect, and better understand the foundation beneath it all.Yoga + Pelvic Floor Wor...
09/16/2026

Tonight: one hour to move, breathe, connect, and better understand the foundation beneath it all.

Yoga + Pelvic Floor Workshop - $20/person
5:15–6:15 PM at Anchored Physical Therapy

All bodies are welcome, and no yoga experience is needed. Space is limited—reserve your spot on Achieve or at www.thelighthousewellness.com

Friday morning is getting a double-header.This Friday, after Katie's Vinyasa Flow, Tina launches Morning Mat Pilates—a f...
09/15/2026

Friday morning is getting a double-header.

This Friday, after Katie's Vinyasa Flow, Tina launches Morning Mat Pilates—a fully mat-based practice built around control, alignment, core strength, and the kind of small, precise movement your muscles will absolutely remember.

And because one new morning ritual apparently wasn’t enough, Yoga, Stretch & Meditate begins next Wednesday at 8:30 AM, giving you 3 weekday mornings of movement at Light House.

✨ Morning Mat Pilates
Fridays at 9:30 AM
Beginning September 18

✨ Yoga, Stretch & Meditate
Wednesdays at 8:30 AM
Beginning September 23

Reserve your spot in Achieve or at www.theLightHouseWellness.com

Some places are built once.A sanctuary is built every day.In the beginning, Light House was walls, floors, and a vision....
09/15/2026

Some places are built once.

A sanctuary is built every day.

In the beginning, Light House was walls, floors, and a vision. Then you came. You brought your breath, your bare feet, your hard seasons, your ridiculous laughter, and your trust. Class by class, year by year, you made the room alive.

Today, Light House completes eight years and begins Year Nine.

There is no version of this story without the people who have taught here, practiced here, worked here, gathered here, and trusted this place with some part of themselves.

Thank you for helping an idea become a living thing.

Eight years of Light—and we are still becoming.

Come as you are. Leave a little lighter.

www.thelighthousewellness.com

One class because you need it. The next because you loved it. The third because you can. That’s the beauty of unlimited....
09/14/2026

One class because you need it. The next because you loved it. The third because you can. That’s the beauty of unlimited. ✨

For our 8th anniversary, your first month of unlimited yoga (and Pilates) is just $88. We’re throwing in two free guest passes, too—bring a friend back for round two, or introduce two people to your new favorite place.

For new memberships starting September 15th–30th. Auto-renews at the regular price after your first month; cancel in the app anytime with at least 24 hours’ notice before your next billing date.

www.thelighthousewellness.com 🫶

⚡️ HEY, 5 O’CLOCK PEOPLE…Your Monday evening plans just got better.*Tina is stepping in for Flow into Strength tonight a...
09/14/2026

⚡️ HEY, 5 O’CLOCK PEOPLE…

Your Monday evening plans just got better.

*Tina is stepping in for Flow into Strength tonight at 5 PM* — and we’ve got plenty of room for a few more humans who could use a little movement, strength, stretching, and general get-me-out-of-my-head-and-back-into-my-body energy.

No need to have your life together.
No need to feel particularly motivated.
Just show up. We’ll handle the rest. 😉

Grab your spot now — we start in two hours.

https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=1&id_place=2&k_class_tab=33447&dt_date=2026-09-14+21%3A00%3A00&k_class_period=18500946&k_business=311620&id_mode=2

Tomorrow, Laura brings a new rhythm to your Tuesday mornings with Vinyasa Flow at 9 AM—a moderate, breath-led practice w...
09/14/2026

Tomorrow, Laura brings a new rhythm to your Tuesday mornings with Vinyasa Flow at 9 AM—a moderate, breath-led practice with enough movement to wake up the body and enough intention to keep the rest of the day from running away with you.

Come for the flow. Leave steadier than you arrived.

✨ Tuesdays at 9 AM
✨ Beginning tomorrow, September 15

Reserve your spot in Achieve or at www.theLightHouseWellness.com

This week, we’re getting to the root of things: what supports us, and what shifts us. Wednesday’s pelvic-floor yoga expl...
09/14/2026

This week, we’re getting to the root of things: what supports us, and what shifts us. Wednesday’s pelvic-floor yoga explores your body’s foundation; Saturday’s Sound Foundations puts the instruments in your hands.

Plus two new weekday morning classes worth setting an alarm for, and a couple of subs sprinkled in for a change of pace.

reserve your spot: www.thelighthousewellness.com 🫶

Your core is more than your abs—and your pelvic floor isn’t just about doing more Kegels.Learn how breath, movement, ten...
09/13/2026

Your core is more than your abs—and your pelvic floor isn’t just about doing more Kegels.

Learn how breath, movement, tension, and pelvic-floor function work together during this gentle, practical workshop with Lauren from Anchored Physical Therapy

Wednesday, September 16 · 5:15–6:15 PM
Anchored Physical Therapy

Reserve your spot on the Achieve app or at www.thelighthousewellness.com

Address

1700 Grand Army Highway (RT 6)
Somerset, MA
02726

Telephone

(774) 243-2256

Website

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