Method: A Sweat Studio

Method: A Sweat Studio Located in downtown Somerset, KY

08/25/2026

If you are an autopay client of ours, please send a friend request to Sarah Amalia Leigh. (Non-autopay welcome too as well) We are starting a private Facebook group for autopay clients & want to make sure we add you!! 🤎

MONDAY AT METHOD 🤎Start your week strong — we’ve got a full Monday lineup waiting for you!5:30 AM — LIFT5:30 AM — Pilate...
08/24/2026

MONDAY AT METHOD 🤎

Start your week strong — we’ve got a full Monday lineup waiting for you!

5:30 AM — LIFT
5:30 AM — PilatesSWEAT
6:30 AM — LIFT
8:15 AM — PilatesSWEAT
8:15 AM — Heated Mat Pilates
9:15 AM — Gentle Yoga
9:15 AM — PilatesREFORM
10:15 AM — Actively Aging Pilates Reformer 65+
12:15 PM — PilatesSWEAT
4:15 PM — Heated Mat Pilates
5:15 PM — PilatesREFORM
6:15 PM — PilatesREFORM
6:30 PM — Heated Yoga Sculpt & Flow 🔥

Whatever your Monday needs — strength, sweat, stretch or a little bit of everything — we’ve got a spot for you.

Book your classes + start the week with us at METHOD. 🤎

AROMAYOGA · RECALIBRATE 🍂A grounding reset as routines return.This recovery-focused AromaYoga session is designed to hel...
08/22/2026

AROMAYOGA · RECALIBRATE 🍂

A grounding reset as routines return.
This recovery-focused AromaYoga session is designed to help you settle in, reconnect, and
restore balance through supported movement, breath, hands-on assists, and the use of essential
oils to support relaxation and recovery. A warm, earthy experience created to feel stabilizing and
centering as the season shifts.

🗓 Saturday, September 19
⏰ 9:15–10:30 AM
👥 Limited to 10 clients

Stay after Mat Pilates and fully reset.
Reserve your spot via Mindbody — space is limited

🇺🇸 LABOR DAY METHOD BLEND 🇺🇸Start your holiday with a SWEAT. Our next Method Blend is happening Labor Day — Monday, Sept...
08/17/2026

🇺🇸 LABOR DAY METHOD BLEND 🇺🇸

Start your holiday with a SWEAT. Our next Method Blend is happening Labor Day — Monday, September 7 at 8:00 AM!

90 minutes. Multiple Method modalities. One amazing good workout. 💪🏼

Grab your spot, bring your crew, and kick off Labor Day the Method way. 🤎

MONDAY, SEPTEMBER 7 | 8:00 AM

Yesterday was such a special reminder of what 5 years of Method has truly been about — the people. 🤎To every client who ...
08/16/2026

Yesterday was such a special reminder of what 5 years of Method has truly been about — the people. 🤎

To every client who came to celebrate with us, and to every person who has walked through our doors, taken a class, supported us, encouraged us, or been part of this community over the last five years — thank you. Method would not be what it is today without you.

I’m incredibly grateful for where we’ve been, but even more excited about where we’re going. This next chapter of Method feels so special, and I cannot wait to continue growing, evolving, and creating a place that helps you feel stronger and better every time you walk through our doors.

Five years down, and the best is still ahead. 🤎

xoxo, Sarah 🫶🏼

Address

259 S. Maple Street
Somerset, KY
42501

Telephone

+16064165257

Website

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