No Fear Training LLC

No Fear Training LLC Tim Conner CPT,CSAC,CWPC,MAT- Sports performance coach. Certified strength, speed and agility trainer. Adult bootcamp instructor. PE teacher.

01/21/2026

Change direction starts with how you absorb force.

Forward and lateral depth drops into broad jumps = stronger takeoffs, safer landings, faster athletes.

01/15/2026

Middle school dodging 👉 Cut hard. Change direction. Create space. ❄️

01/13/2026

Another great winter session with coach Kelsey! Great players don’t move at one speed — they sell slow, explode fast, and keep defenders guessing. We worked on controlling pace, creating separation, and attacking space with purpose.

Winter is where habits are built.
Spring is where they show up.

Speed and agility with Coach Chris and Coach Tim
12/24/2025

Speed and agility with Coach Chris and Coach Tim

12/09/2025

Sixes pace >>>
Fast breaks, quick sticks, nonstop action.
Our girls are getting after it. 🥍🔥

12/08/2025

Practice. Reps. Improvement.
Defense is built, not born.

12/05/2025

Clean hitch ➡️ Clean Shot 🎯

12/05/2025

Clean change of direction starts with a strong weight shift — it gets your body in position to explode out, just like in a roll dodge.
Then drive through your pivot foot to power into your new lane and create separation.
These two 5th graders looking a harp, balanced, and intentional. 🔥

🦃 Happy Thanksgiving from No Fear Training!Grateful for our athletes, families, and community who bring the energy every...
11/27/2025

🦃 Happy Thanksgiving from No Fear Training!
Grateful for our athletes, families, and community who bring the energy every single day.
Enjoy the food, the family, and the time off — then let’s get back to work! 💪🔥

Thankful for the grind. Thankful for the growth. Thankful for YOU.
🦃 Happy Thanksgiving from No Fear Training!
Grateful for our athletes, families, and community who bring the energy every single day.
Enjoy the food, the family, and the time off — then let’s get back to work! 💪🔥

Thankful for the grind. Thankful for the growth. Thankful for YOU.

(kind of 😉)
(kind of 😉)

11/22/2025

Training Speed Out of the Dodge for Lacrosse. Here are a few key movements to add into your linear speed sessions.

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Somers, NY

Telephone

+19145521476

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