08/05/2026
π¨ Meet Our New Trainer: Stefano Bicknese! πͺ
Weβre excited to welcome Stefano to our team!
Stefano brings years of experience in sports performance and personal training, along with a lifelong passion for helping athletes and clients reach their full potential. A former Division II football player at the University of New Haven, Stefano was a four-year starting strong safety who finished his collegiate career with 244 tackles, ranking 8th all-time in program history. Before that, he earned All-State honors at Somers High School.
Since his playing days, Stefano has coached athletes of all levels as a Sports Performance Coach and Personal Trainer while also gaining valuable experience through strength and conditioning internships at the collegiate level. His coaching style is built on high energy, attention to detail, and the belief that success comes from consistently doing the little things right.
Outside of the gym, Stefano is a Kindergarten teacher in the NYC public school system and lives in Somers with his wife, son, and their dog.
ποΈ Certifications:
βοΈ ISSA Strength & Conditioning Certified
βοΈ American Red Cross CPR Certified
Please join us in giving Stefano a warm welcome! We canβt wait for you to train with him and experience the energy, knowledge, and passion he brings to every session.