Saltwater Athletics: CrossFit, Strength and Conditioning

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Saltwater Athletics: CrossFit, Strength and Conditioning

Crossfit, Strength and Conditioning in Somers Point, NJ - a short walk from the 9th street bridge!

01/16/2023

Help us give a huge shoutout to Emily Mangine for logging 100+ WODs with us in SugarWOD!

is another seasoned rockstar vet who came to us with some CrossFit experience, but remains coachable and open to feedback so that she’s constantly improving. I’m not sure we’ve ever seen someone air squat this fast or make toes to bar look fun and easy (spoiler alert - they are not 🤣) … but she shows up consistently for herself and we’ve watched her get faster, stronger, and brighten up a room!

Emily has her hands full with three awesome kids, who often tag along and watch her work out. She’s truly leading by example, and even converted her husband! Great work Emily 🕺🏻

01/13/2023

A huge shoutout to this batch of athletes who logged 500+ WODs with us! Hard work pays off.
➡️➡️➡️ swipe to see them in action!

01/11/2023

Our guy Adam Wing logged 100+ WODs with us in SugarWOD - let’s GO!

is a true gem, who you can usually find in an afternoon class (often with his brother Jamie!). He came to Saltwater with quite a bit of CrossFit experience, but remains easily coachable and motivated to constantly improve. He’s an ultra skilled carpenter, so it’s important to him to stay fit and mobile without being too sore to function!

And for those who don’t know, Adam loves good music… especially Billy MF’in Strings. Awesome work Adam!

01/09/2023

Let’s give a huge shoutout to Levi Carolus for logging 100+ WODs with us in SugarWOD!

is a seasoned CrossFitter with a ton of strength and power, which makes him really fun to chase in a workout! He’s got a pretty active job making sure is in tip top shape for our seasonal folks and even when he’s slammed at work, he makes time to swing through Saltwater on his way home. You can often find him here in the early afternoon doing the day’s WOD and a ton of accessory work to improve strength and conditioning.

Outside of the gym, Levi and his wife are raising a BRAND NEW BABY BOY! Congrats Levi 🕺🏻

12/30/2022

An offer for our military, first responders, EMS, teachers & mental health professions (we see you!) - if you’ve been looking for a sign to get into a fitness routine, this is it!

Sign up for a 2 week trial anytime between today & January 7th and we’ll extend the trial for another 2 weeks. That’s 30 days of unlimited CrossFit 🕺🏻

This offer is for new members only, but existing members, we’ve still got you covered with our unlimited referral rewards. New moms, we’ve got your back with our 3 month postpartum package.

Questions? Email [email protected]

12/21/2022

Christmas weekend schedule 🎅🏽

Friday - afternoon classes are CANCELLED. Join us for the infamous “12 Days of Christmas” WOD at 5:30 AM, 7:15 AM or 8:30 AM.

** if you can’t make it to a morning class, we’ll have a 3PM non-coached throwdown for the day’s WOD. The clock starts at 3pm sharp, which means you should be warmed up and ready to go prior. There will be NO COACH for this.

Saturday - our usual schedule - 8 & 9:45 AM classes.

Sunday - Merry Christmas to anyone celebrating! Members with a fob are welcome to drop in 24/7… or take the day off and enjoy the holiday.

12/20/2022

Congratulations to Frank Williams for logging 100+ WODs with us in SugarWOD!!

is one of our early morning CrossFitters - if you want to meet him, you’ll have to hit the 5:30 AM class! He is consistent, coachable and has made a ton of progress towards his fitness goals. Functional fitness makes it easy for him to chase his kids around and be active/present for Dad duty. And prioritizing health clearly runs in the family - you can often catch him working out with his sister Lisa!

Keep up the great work Frank 🕺🏻

12/09/2022

These Saltwater athletes logged 500+ WODs with us!

Consistency means showing up for yourself, even when times are rough and your schedule is packed. This crew is such an example of this commitment to getting 1% better every day!

.scannapieco .15.9

12/08/2022

Congratulations to Tim Connelly for logging 100+ WODs with us in SugarWOD!

been so consistent since he was introduced to CrossFit, and the results speak for themselves: he is stronger, faster, fitter and more lean! He’s a southern Maryland transplant who’s made a home here and is such an awesome part of our community.

Tim’s work schedule and future plans mean that he needs to make an effort to get here, and he always does. Whether he’s popping into an early class, catching us in the afternoon or doing accessory work in the open gym area, he carves out time to move his body and the effort shows! Great work Tim 😊

12/05/2022

Mint Bark in stock!! Get it while it lasts… if you liked mint chocolate chip you will love this one.

12/02/2022

You heard it here first! Nicole hit 1,000+ WODs with us 🤯🕺🏻

Coach Nicole works a crazy schedule AND coaches the majority of our early morning class, but has prioritized getting her own movement in since the day we opened our doors. In recent months, she’s really upped her aerobic capacity training because she’s sick of burpees stealing her soul! It’s amazing to watch her lead by example. Thank you Nicole for being part of what makes Saltwater so special 🤍

12/01/2022

Shoutout to this awesome group of athletes for logging 500+ WODs with us in SugarWOD!! This is grit, dedication and perseverance. They keep showing up for themselves and the next person who needs a little motivation!

Address

6 Chestnut Street Unit 10
Somers Point, NJ
08244

Telephone

+16093429974

Website

http://Www.saltwaterathletics.org/

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