MB Fit Studio

MB Fit Studio Mind Body Fitness Studio in Solana Beach

Come join Us ! Take a big breath and alter your mind MB Fit Studio
03/03/2026

Come join Us ! Take a big breath and alter your mind MB Fit Studio

8:15 Am Morning classes are officially on the schedule ☀️We’re introducing 8:15 AM Strength + Cardio onTuesdays with Pag...
02/06/2026

8:15 Am Morning classes are officially on the schedule ☀️

We’re introducing 8:15 AM Strength + Cardio on
Tuesdays with Page and Thursdays with Trish — and they’re free all February ✨

This is a full-body strength and conditioning class designed to build strength, elevate your heart rate, and set the tone for the rest of your day ⚡️ All levels welcome.

✨ Free all February
✨ Perfect for busy schedules, parents, and early risers
✨ Great way to try MB Fit for the first time

Spots are limited, so grab yours now and start your day strong.

✨ AG Fly Girlz Dance Series at MB Fit Studio ✨Learn a REAL Atomic Groove Fly Girlz routine, taught progressively so you ...
01/17/2026

✨ AG Fly Girlz Dance Series at MB Fit Studio ✨

Learn a REAL Atomic Groove Fly Girlz routine, taught progressively so you can build confidence week by week—no pressure, no experience required. 💃

Led by Atomic Girl Carrie, band leader and lead singer of San Diego’s premier dance band Atomic Groove, this class breaks down a performance-style routine just like the Fly Girlz dance on stage. You’ll learn it step by step, then put it all together and own it.

✔️ All levels welcome
✔️ Progressive teaching (we build each week)
✔️ Performance-style choreography
✔️ Confidence, rhythm, and serious fun

📍 Tuesdays at 6:30 PM
📍 Select Saturdays

Spots fill fast—save your place and let’s dance.

✨ January Special ✨Your first month is just $49 with a 3-month commitment—available all January.A great opportunity to t...
01/15/2026

✨ January Special ✨

Your first month is just $49 with a 3-month commitment—available all January.

A great opportunity to try our classes, find what you love, and build a sustainable weekly rhythm.

What you’ll get access to:
• Strength + conditioning classes
• Pilates & mobility-focused sessions
• Mind–body movement
• Supportive instructors
• + More

Whether you’re easing back in or ready to be more consistent, this is a great way to get started.

Coaches, trainers & movement pros 👋Looking to feel more confident and organized when coaching Stick Mobility group class...
01/14/2026

Coaches, trainers & movement pros 👋

Looking to feel more confident and organized when coaching Stick Mobility group classes?

Join us Saturday, January 17 | 1–5 PM at MB Fit Studio for the Stick Mobility Group Training Course—designed specifically for professionals who lead group classes.

In this course, you’ll learn how to:
• Apply Stick Mobility principles in group settings
• Use clear, effective progressions
• Coach with simple, actionable cues
• Scale movements so every athlete in the room can succeed

This is a great fit for anyone who wants to coach with more clarity, structure, and confidence.

👉 Full details & registration: https://stickmobility.com/products/in-person-group-training-course
👉 Comment “Stick Mobility” and we’ll DM you a 20% off code

BLACK FRIDAY IS HERE Skip “I’ll start in January” and set your routine now:✨ 5-Class Pack – $100Use code 5CLASSPACK at c...
11/29/2025

BLACK FRIDAY IS HERE

Skip “I’ll start in January” and set your routine now:

✨ 5-Class Pack – $100
Use code 5CLASSPACK at checkout

✨ First Month – $59
Then lock in $195 for the next 2 auto-pay months with code FIRSTMONTH59

🗓 Valid 11/28–12/1
Tap the link in bio, add your offer, and drop the code at checkout before it’s gone.

Your future self will be very, very proud. 💪

Experience yoga in a whole new way with our aerial program. Using the hammock, you’ll explore strength, mobility, and ba...
09/03/2025

Experience yoga in a whole new way with our aerial program. Using the hammock, you’ll explore strength, mobility, and balance from a different perspective.

✨ Aerial Basics
• Learn safe hammock entries and supported poses
• Build comfort and confidence with gentle inversions
• Perfect for beginners or anyone new to aerial

🌙 Aerial Flow
• Connect movements into smooth, creative sequences
• Challenge your core and improve mobility
• Ideal for progressing beyond the fundamentals

✔️ Small class sizes = personal guidance
✔️ Open to all levels, no prior aerial experience needed

📅 Reserve your spot through the link in bio.

Elevate Your Sunday at MB Fit Studio 🧘‍♀️✨Join us for two special experiences that nourish body, mind, and spirit:YOUR C...
01/25/2025

Elevate Your Sunday at MB Fit Studio 🧘‍♀️✨

Join us for two special experiences that nourish body, mind, and spirit:

YOUR Community Yoga Class
🕊 Sunday, Jan 26 from 1–2 PM

Perfect for all levels—from beginner to advanced. Led by Amy Willett & Holly Gastil. Experience gentle guidance, optional hands-on adjustments, and a glimpse into MB Fit Studio’s yoga offerings. Free to the community (Donations appreciated)

Floating Aerial Sound Experience
🌙 Sunday, Jan 26 from 5:45–7 PM

Rest in a supportive aerial hammock while crystal singing bowls guide you into deep relaxation. Led by Julie Habelmann, this immersive fusion of sound healing and gentle aerial support invites profound balance and tranquility.
🌱Investment: $59 | $49 MB Fit Members

Link in bio to reserve your spot, space is limited!

We can’t wait to share these restorative moments with you. See you on the mat and in the hammock! ✨

❄️ Holiday Hours at MB Fit Studio ❄️We’re open through the holidays! Check out our schedule and join us for your favorit...
12/11/2024

❄️ Holiday Hours at MB Fit Studio ❄️

We’re open through the holidays! Check out our schedule and join us for your favorite classes. Let’s keep moving and feeling great this season!

We can’t wait to see you in class! 🎅💪

TRX Sculpt + Stretch = The perfect blend of strength and recovery 🔥Join us Mondays at 5:30pm!Begon with a full body scul...
12/05/2024

TRX Sculpt + Stretch = The perfect blend of strength and recovery 🔥

Join us Mondays at 5:30pm!

Begon with a full body sculpt and finish with foam rolling to release tension and reset for the week ahead.

Join Us for Christmas Cardio Dance! 💃Get into the holiday spirit with a Cardio Dance Class taught by Kim Seiber on Thurs...
12/04/2024

Join Us for Christmas Cardio Dance! 💃

Get into the holiday spirit with a Cardio Dance Class taught by Kim Seiber on Thursday, December 12th, from 6:30–7:30 PM!

Enjoy easy-to-follow routines set to a playlist of fresh takes on your favorite holiday tunes. This 55-minute class is perfect for all levels, so bring your energy and some festive cheer!

👟 Tennis shoes recommended
🎅 Wear seasonal colors

Reserve your spot today!

Address

811 Academy Drive
Solana Beach, CA
92075

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 3pm
Saturday 8am - 1pm
Sunday 10am - 12pm

Telephone

+18587887191

Website

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