Fresh Start Fitness

10/23/2026

‼️This week and next will be big ones! Im leaving at the beginning of November for a few weeks on a hunting trip so im bringing out all the favorites this week and next! If you order this week please feel free to put in some requests! The top few meals yall mention will be on the menu next week.

🔆Fresh Start Fitness & Nutrition meals are easy convenient healthy and delicious! I offer single and FAMILY meals. Let me help you replace a few of those expensive trips to McDonalds or Whataburger with a meal that wont leave you feeling yucky and full of regret. All my meals are portioned and weighed out while also PACKED full of protein! Thank you everyone for your support

*NOW DELIVERING TO Hermleigh and Colorado city and Snyder.
*PICK UP LOCATION at Cogdell gym parking lot Tuesday morning 8:15-9 for the individual meals
* YES, I DELIVER TO THE SCHOOLS :)
**** SIMPLY ENOUGH HAS MOVED LOCATIONS!! GO VISIT THE NEW STORE AT 1803 25TH ST DOWN ON THE SQUARE

Meals this week are:
- CHICKEN MEATBALLS 10$ FAMILY OPTION 35$
- BBQ PLATTER 15$
- ZUPPA TOSCOLA SOUP 8$
- BREAKFAST PLATTER 12$
- PUMPKIN CHEESECAKE CUP for 8$
- DELIVERY 5$

🧡CHICKEN MEAT BALLS 10$
- This has also been a favorite recipe in the past so don't miss out on these. They'll come with a side of broccoli, and sweet potato's topped with a maple drizzle
Cals 415
Protein 36
Fat 13
Carb 37

💙FAMILY MEAL 35$
- This will be a EASY meal to heat up for the family on those busy nights. Let me take the hassle out of your night with these easy MEATBALLS that even the kids will LOVE. This will come in a serving for 4 adults. PRE-ORDER ONLY

💜BBQ PLATTER 15$
This meal comes with BBQ chicken thighs, sausage, jalapeño poppers, coleslaw and baked beans! This BBQ comes with over 7oz of meat. So portions are larger than normal. (Also the coleslaw will be in a baggy so it can easily be removed before heating up the rest of the meal
Cals 512
Protein 47
Carbs 41
Fat 21

💛ZUPPA TOSCANA SOUP 8$
- A hearty, creamy Italian-American soup with Italian sausage, potatoes, and kale in a creamy broth, copycat of the popular Olive Garden soup.
Cals:391
Protein: 28
Carbs: 16
Fat: 24

❤️WAFFLE BREAKFAST PLATTER $ 12
- chocolate chip protein waffle with two sausage links, fresh fruit and a boiled egg and a side of maple syrup
Cals 417
Protein 30
Fat 14

💚PUMPKIN PIE CHEESECAKE CUP 8$
- This is a new one im offering this week. Ive had a few in the stores but never posted it for pre-orders so here is your chance to try out this DELICIOUS high protein cheesecake GUILT FREE! This is absolutly a new favorite of mine
Cals 328
Protein 27
Fat 11
Carbs 26

Please remember that my meals have been selling quick at the store so if your wanting something specific please pre-order so you don’t miss out. NOT ALL MEALS will be put into the stores. Only 2 or 3 of the options will be stocked.

Please also remember that all these meals will be ready for pick up or delivery on Tuesday of the coming week. Delivery option is a additional 5$. Pick up time is 8:15-9 Tuesday morning in the Cogdell gym parking lot. Deliveries will start after 10am on Tuesday. Please place your orders in the comment section below or PM me. Im asking that everyone please pay for your meals when you place your order. I will put my venmo and Cash app in the comments. I will also be stocking the fridge over at the TXcare Health clinic and Simply Enough at their new location but they sell quick so don’t miss out!

Thank you - Lacey

10/22/2026

Yall WONT want to miss out on this weeks sweet treats over at Frosty Snacks ! Go show them some love this weekend and see everything else they have to offer 🩵🩵🩵

They are open till 9PM Thursday- Sunday 😊🩵

10/22/2026

Sneak peak!!
Yall gotta go check out Frosty Snacks this week and see all the amazing things they have! I will be putting these peanut butter pies and a few other delicious healthy options!

10/19/2026

10/16/2026

‼️‼️These next couple weeks will be big ones because im leaving for my elk hunting trip the first week of November. I will be out for a few weeks so we might as well have a few big weeks before the break! Soup season is back!! And Im “soup-er” excited about it! 🙃

Fresh Start Fitness & Nutrition meals are easy convenient healthy and delicious! I offer single and FAMILY meals. Let me help you replace a few of those expensive trips to McDonalds or Whataburger with a meal that wont leave you feeling yucky and full of regret. All my meals are portioned and weighed out while also PACKED full of protein! Thank you everyone for your support

*NOW DELIVERING TO Hermleigh and Colorado city and Snyder.
*PICK UP LOCATION at Cogdell gym parking lot Tuesday morning 8:15-9 for the individual meals
* YES, I DELIVER TO THE SCHOOLS :)
**** SIMPLY ENOUGH HAS MOVED LOCATIONS!! GO VISIT THE NEW STORE AT 1803 25TH ST DOWN ON THE SQUARE

Meals this week are:
- CHICKEN BACON RANCH BOWL 12$ FAMILY OPTION 45$
- TACO SOUP 8$
- PARMESEAN CHICKEN 12$
- EGGROLL IN A BOWL XL 12$
- PB COOKIES 3 for 5$
- DELIVERY 5$

💚CHICKEN BACON RANCH BOWL $12
- This is defiantly one of the most filling meals I’ve made and super HIGH PROTEIN. This comes with grilled chicken and broccoli on top of a bed of roasted potatoes then topped with real bacon bits and covered in a high protein cheesy ranch sauce and then MORE cheese just to make it even more delicious!
Calories: 441
Protein: 59
Carbs: 26
Fats: 13

💙FAMILY MEAL 45$
- This will be a EASY meal to heat up for the family on those busy nights. Let me take the hassle out of your night with these easy healthy Casserole that even the kids will LOVE. This will come in a serving for 5 adults. PRE-ORDER ONLY

🧡TACO SOUP 8$
- ITS FINALLY SOUP SEASON! YAY!! This is the perfect high protein soup for these rainy days. With a little bit of everything and a side of sour cream! This one has been a HUGE favorite in the past.

Calories 397
Fats 11g
Carbs 30g
Protein 50g

💛CHICKEN PARMESAN 12$
- This AMAZING meal is served on a bed of protein noodles, creamy high protein marinara and crispy chicken topped with shredded Parmesan cheese and a side of pan fried garlic zucchini.
Cals 562
Carbs 33
Protein 43
Fat 24

💜 EGGROLL IN A BOWL XL $12
- My XL eggroll in a bowl meals will come with dumplings and a side of drizzle sauce topped with sesame seeds and green onions

Calories: 441
Protein: 59
Carbs: 26
Fats: 13

🩷PEANUT BUTTER PROTEIN COOKIES (3) 5$
- Very rich with peanut butter and high in protein for a cookie! Try this as a perfect dessert on those days you just need a little sweet but you still want to be on the healthy protein side of things. Macos are based off EACH COOKIE
Cals 162
Protein 11
Fat 11
Carbs 6

Please remember that my meals have been selling quick at the store so if your wanting something specific please pre-order so you don’t miss out. NOT ALL MEALS will be put into the stores. Only 2 or 3 of the options will be stocked.

Please also remember that all these meals will be ready for pick up or delivery on Tuesday of the coming week. Delivery option is a additional 5$. Pick up time is 8:15-9 Tuesday morning in the Cogdell gym parking lot. Deliveries will start after 10am on Tuesday. Please place your orders in the comment section below or PM me. Im asking that everyone please pay for your meals when you place your order. I will put my venmo and Cash app in the comments. I will also be stocking the fridge over at the TXcare Health clinic and Simply Enough at their new location but they sell quick so don’t miss out!

Thank you - Lacey

10/13/2026

Yall im so excited!!!

Who here loves my desserts???

Starting this weekend I will be stocking a few of my desserts over at Frosty Snacks !! Go check out her page and see everything she’s doing!

Comment below what you’d like me to stock extra of over there 😊 what’s your favorite?

Days of operations are Thursdays- Sundays so what do you crave over the weekends? Let me know below.