K-Tass Personal Training & Barre Attitude

07/16/2023

Kindness❤️

"If I could give you one thought, it would be to lift someone up. Lift a stranger up - lift her up. I would ask you, mother and father, brother and sister, lovers, mother and daughter, father and son, lift someone. The very idea of lifting someone up will lift you, as well."

03/15/2020

I chose hope over being overwhelmed!

12/01/2019

Looking for a gift for someone special?

11/18/2019

Everyone is Welcome!!!

11/18/2019

Everyone is Welcome!!!

07/09/2019

TRX Group Training! Tuesday & Thursday's @ 9:10am and 6:10pm! Join us tonight for a full body strength workout! TRX TUESDAY!!!

09/16/2018

K-Tass Training family style!

04/07/2018

Seattle Theatre Group presents the Ailey Experience weekend in Seattle on April 21 - 22.

10/05/2017

When I left office, I told you all that the single most important thing I could do would be to help prepare the next generation of leaders to take their own crack at changing the world. The Obama Foundation Fellows program is looking to do just that -- train and support civic innovators who are solving problems in their communities in creative and powerful ways. Apply to join our inaugural class of twenty Fellows by Friday, October 6th: www.Obama.org/Fellowship

08/18/2017

Experience the Greatest Setting in College Football