SnoJos Obstacle Course Training - OCT

04/08/2018

Sale !! 😎

Let's Go

04/05/2018

Seattle Spartan Super and Sprint are only 10 days away. Better start training! At Grandpa and Grandma's house finding workout LPs. Kids first time listening to records.

01/30/2018

12/28/2017

There ya go! My mom & I love Spartan Races & surprise, we are on Spartan Ad for next Seattle area race !! Ya never know what getting out of your comfort zone will do for your fitness & life !!! Discount code: STWC 😎

Sign up today and race.

12/16/2017

MJ: I need to try this !

12/13/2017

Written by MJ's mom, Kimberly Henrie: NBC & Spartan seem to like my agony face on the slip wall. It’s a ways through the video but it’s there (just about the 9 minute mark in the video). They’ve gotten lots of use from that moment in my life. Why do I train & do these events? My workouts/long training days are all about increasing my grit and stamina. I’m not in this to compare myself to others or to impress them with what I can do. I’m preparing myself to be mentally tough, to ignore that voice in my head that says “I can’t” - in life, on the trail and in Spartan races, so thank you to Spartan for showing me what I’m capable of & reminding me of it every time I’m in an ad.

10/16/2017

Wow!!!!

Here she is folks... Courtney Dauwalter is the first runner across the first finish line at the Moab 240! She ran through 57 hours and 52 minutes of elevation and extreme temperatures. This 32 year old crusher hails from Colorado and is an eighth grade science teacher in her spare time. We are so proud and inspired by her amazing effort! Hooray Courtney!

***UPDATE***
Moving time: 2:05:45
Stopped time: 4h 55m
Route distance per day: 98.1 mi
Moving average: 4.5 mph

10/10/2017

09/15/2017

The race courses Brion Johnson & I will play on all weekend. Green Saturday, Red Sunday ! Trifecta total 5 since 2014! Aroo 👊

07/17/2017

https://m.facebook.com/story.php?story_fbid=10155541872674618&id=18725919617