Keely Maroney - SUPKeely

01/01/2026

Wishing everyone a very happy new year! Looking forward to continued paddleboarding and fitness adventures in 2026! 🌊🥂💪

08/26/2025

Water Days > Regular Days

01/01/2025

New year reflections ✨

2024 was a busy year. Endless work, lots of travel, moving things, taking up new ventures and hobbies. Don’t get me wrong, I LOVE being busy. It’s how I thrive. But I spent most the year feeling like I was constantly behind as my to-do list grew.

I’m excited to leave those to-do’s in the past and feel more grounded in 2025. I look forward to dedicating time to the things that fulfill me. Yoga and workouts, nights out with friends, weekend getaways, spending time outside, and creating memories with those I love that I will carry through life.

I’m not one to make resolutions or say I’ll become a new person, but I am optimistic for the new year ahead ♾️

09/22/2024

Closing the chapter on summer 2024 with a few favorite memories from these past few months ☀️

05/20/2024

I am stoked to announce I am teaching mini trampoline (Tramp!) classes at in Edmonds 🙌

Catch me Thursday nights at 6:00p and in the rotation for Saturday mornings at 10:00a

What is a Tramp class? Tramp is a musically driven, high intensity, low impact workout. Each class is a mix of cardio and weights designed to achieve a full body workout in 45 minutes. We spend about half the class on the tramp, the other half off. It is SO MUCH FUN

Want to check it out? Your first class is free. 👈
www.trampstampfit.com

03/19/2024

Spring in the PNW came in hot this year ☀️

01/08/2024

New year, new paddleboard ✌️

While it’s been a week since we welcomed in the new year, this weekend was the first time I was able to get on the water this year and reflect (and with my new board too!)

If I’m being honest, 2023 is a year I would not repeat. I had some serious highs and amazing experiences I will carry with me through my lifetime, but I also had some experiences I wouldn’t care to have again in my lifetime

One of my favorite things to think about is that there is so much good still ahead. I’m looking forward to a year filled with travel, workouts, adventures on the water, making memories with my favorite people, and just doing the things that make me feel alive 🤍

#2023 #2024

12/08/2023

The chaos makes it beautiful ✨

08/24/2023

08/18/2023

Just a couple weeks left in the SUP season! I’ve got lesson availability tomorrow and SUP Fit on Aug 21. I hope to see you on the water 🙌

One of the best things about paddleboarding is that you can customize your experience - sit, stand, lay down, jump in, hang out and chat 😎

Just a couple weeks left in the season! Come have some fun on the water during these hot August days!