Hilltop Fitness REV + FLOW

Hilltop Fitness REV + FLOW Functional movements are woven into the REV+FLOW format, you'll use the important, lifelong functions that help you move stronger longer.

It's a low-impact, high-intensity workout, you'll increase your strength, balance, flexibility, and mobility. REV+FLOW combines powerful movements and positive music to create a fitness experience like no other. This low-impact/high-intensity format is for any size, shape or age. It offers functional fitness concepts, mobility-enhancing techniques and strength training modalities that will help pa

rticipants get stronger mentally and physically. Class Schedule:
Offered Mondays & Wednesdays at 6:30 pm at Mountain View Community Church in Snohomish, WA. (We are just off of Seattle Hill Road in Snohomish). Bring a yoga mat and some water. After your 4th class you may add in 1-3 lb dumbbells. Classes are 1 hour in length.

Happy Easter guys! He has Risen! 🕊️
04/05/2026

Happy Easter guys! He has Risen! 🕊️

Did you know that we should aim to move our bodies and get that 💓moving at least 3 times a week? Good thing Hilltop REV...
10/06/2025

Did you know that we should aim to move our bodies and get that 💓moving at least 3 times a week? Good thing Hilltop REV+FLOW is back with our first full week of classes this week. 🎉😀 Monday & Wednesday at 6:30 pm.

A good workout schedule might be:

💓Mon & Wed: low impact workouts (strength + cardio blend) aka REV+FLOW
💓Fri or Sat: At-home strength training*
💓Sun: Optional gentle walk, yoga, or complete rest

*resources to come for this next week!

If you are new to REV+FLOW bring water, dress to sweat, and exercise mat (I have some to loan), 1-2lb dumbbells 💪(optional), and a friend because an accountability partner is the best!

What do you think about this moving your bod thing 3 times a week? Hard for you or easy?

REV+FLOW is back for a fall round beginning on Wednesday, Oct. 1st at 6:30 PM at Mountain View Community Church! Why do ...
09/30/2025

REV+FLOW is back for a fall round beginning on Wednesday, Oct. 1st at 6:30 PM at Mountain View Community Church!

Why do you need REV + FLOW in your life? Because every class is more than just a workout—it’s a chance to move with purpose, grow stronger, and leave feeling empowered. 💪

•Gentle on the joints, big on results – low-impact moves that build strength, stability, and stamina.

•Confidence boost – discover what your body can do and celebrate every win, big or small.

•Community & encouragement – sweat, laugh, and push through challenges together.

•Stress relief & energy reset – walk out lighter, stronger, and ready to take on the week.

🌟 Don’t just exercise—invest in you. Come join us, move your body, and fill your spirit. See you in class!

Schedule: Classes will be Monday & Wednesday in the foyer. Bring an exercise mat and water. After the first week 1-2 lb dumbbells are used but not necessary.

07/14/2025

Just a reminder there are no REV+FLOW classes this week at Mountain View Community Church. Classes will be back Monday, July 21 and July 23.

Whoop! Classes are returning! Kick-off week is Monday, June 16 and Wednesday, June 18. Gather that exercise mat, water, ...
05/31/2025

Whoop! Classes are returning! Kick-off week is Monday, June 16 and Wednesday, June 18. Gather that exercise mat, water, and a buddy and come on out. This round is SO fun!

All classes are free! 😀

Happy Easter my friends! He has Risen 🙌
04/20/2025

Happy Easter my friends! He has Risen 🙌

Ooooo! It is costume party time! Wednesday come dressed up in your favorite costume. 🤠🕵️‍♀️👨‍🌾🐻🦄 Or another option…do yo...
10/28/2024

Ooooo! It is costume party time! Wednesday come dressed up in your favorite costume. 🤠🕵️‍♀️👨‍🌾🐻🦄 Or another option…do you have some funny socks you have been dying to wear while we do those cosmic calf raises?

Find something you can move in (or take off to move in) and join us for this special festive class on Wednesday at 6:30 PM. There will be a prize for the best costume! 🥸

(This is completely optional, feel free to come as your normal, wonderful self as well.)

👉CHAT & CHOW!
Bring a food to share for after our workout. We will have time to visit and just hangout. Class may run a tad bit longer because of the festivities.

Any questions? Feel free to comment or message me. See you at Mountain View Women's Community on Monday for our normal workout out and on Wednesday for our dress up night.

As a formerly unathletic and uncoordinated person PE was the worst! Haha! As with anything, time, persistence and life e...
10/13/2024

As a formerly unathletic and uncoordinated person PE was the worst! Haha! As with anything, time, persistence and life experience leads to new discoveries. Like discovering you like to run and hike when you are in your 40’s or even becoming a fitness instructor! 🤯 Say WHAT?!

This reformed couch potato likes to move it- move it. And if you do too OR you know you need to add some movement into your life, consider REV+FLOW. Classes are challenging but do-able and modifyable. And dare I say they are fun too! Set to music with repetitive motions, it is easy to catch on.

Classes are free. Every. Single. One. Yep, you read that right! Bring your bod and your water and mosey on in. Classes are Monday & Wednesday at 6:30pm at Mountain View Community Church.

God only makes good things! And that includes you 😍Join us tomorrow (Wednesday night) at 6:30 pm. Come shake your body u...
10/02/2024

God only makes good things! And that includes you 😍

Join us tomorrow (Wednesday night) at 6:30 pm. Come shake your body up with some good ol’ exercise. I promise you might even smile a time or two! 😁

Address

12033 Seattle Hill Rd
Snohomish, WA
98296

Opening Hours

Monday 6:30pm - 7:30pm
Wednesday 6:30pm - 7:30pm

Telephone

+14259711900

Website

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