Yoga Jacy

02/01/2025

For the 3 people that see this page-- I'm taking a break from social media. Reach out if you would like individual updates via text or email.

Send a message to learn more

10/24/2024

See you tomorrow at 1!

10/24/2024

See you Friday at the Library!
Smyrna Public Library

09/13/2024

Join us at Smyrna Public Library for Kid’s Yoga (ages 4+), a unique after school program where children can stretch, play, and imagine through yoga poses woven into a story.

Led by a certified instructor, each session unfolds like a storybook, taking kids on exciting adventures while exploring the benefits of yoga, including improved flexibility, focus, and relaxation. Feel free to bring your own mat, or one will be provided for you.

Friday September 13th and 27th at 3:15 p.m. *Programs close 10 minutes after start time.

09/02/2024

Let’s get it 💪 🔥

09/01/2024

08/01/2024

August schedule ✏️ 📚

07/21/2024

Yoga Schedule for July 22-27

Monday:
🙏8:30 am Restorative Gold’s Gym
🙏5pm Basic Yoga YMCA

Tuesday 🙏8am Yoga YMCA

Wednesday 🙏8am Restorative YMCA

(No class Thursday)

Friday 🙏1pm Chair Yoga 🪑Smyrna Library📚—FREE FOR ALL— 📖

Saturday 🙏9am Yoga YMCA 🧘‍♀️

07/16/2024

Catch some more of this every Monday in July at 8:30am!

Restorative side planks 😆😆

07/12/2024

Planking with Jacy!

07/11/2024

Teens 13+ are invited to Smyrna Public Library for an afternoon for to unwind, relax, and focus on mental health and mindfulness. Saturday, July 27th at 2:00 p.m.