G-Five Fitness LLC

G-Five Fitness LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from G-Five Fitness LLC, Gym/Physical Fitness Center, Titanz Fitness and Nutrition, 1834 South Cobb Industrial Boulevard SE, Smyrna, GA.

09/26/2019

My new client, Dr Lillie Mugwede putting in some serious work during her last workout. As usual, a great effort! Results are around the corner! If you’re interested in private or semi-private personal fitness coaching/training (includes nutritional guidance and stretch therapy); feel free to contact me via the information in bio to set up a consultation.

04/11/2019

Pull your body...Happy Thursday!! Be sure to mix-up your workouts with weight-based resistance training and body-weight resistance training. Pound-for-pound strength is measured by how well you push, pull and/or move your body. Functional Training!!

I’m always ready to help more people start their fitness/improved health journey. My program includes exercise programmi...
10/20/2018

I’m always ready to help more people start their fitness/improved health journey. My program includes exercise programming for small groups, one-on-one, functional exercise, traditional resistance training, speed/agility, HIIT training (high impact, low impact, non-advanced and advanced); Diet/Nutrition management and motivational/coaching support. All you have to do to be successful is show-up, give good/great effort and follow the program (diet/nutrition program). I am dedicated and here for YOU. For more details, contact me via the information in my bio.

Contact: Fred Green. Feel free to tell a friend.
03/04/2018

Contact: Fred Green. Feel free to tell a friend.

11/15/2017

It’s really your time...So why wait until January to get started in an exercise and diet/nutrition program with a personal/group fitness trainer? G-Five Fitness is offering 10-session/$100 small group fitness training packages (new clients) through the end of December to help you begin your journey to optimal fitness and health. Slots are LIMITED (Only 15 slots available)!!! For more information, contact me at 425.681.0719, [email protected] or a https://www.gfivefitness.com/contact. If you don’t live in Atlanta area, please inquire about my Virtual/Remote Personal Training offering. Please be sure to tag a friend.

Sunday Meal Prep...One of my meal combinations for the week... Sunday's are my one and only "chill out" day and the best...
10/29/2017

Sunday Meal Prep...One of my meal combinations for the week... Sunday's are my one and only "chill out" day and the best for meal planning!

09/20/2017

There's always time in your day for exercise...Look in you calendar and find at least 30 minutes to walk or workout. Don't let the excuse of "lack of time" be a barrier to your daily exercise plan and improved health. Prioritize YOU!

On the move...Just finished an in-home personal training session. Thank God for Sunday meal preparation. I always try to...
09/20/2017

On the move...Just finished an in-home personal training session. Thank God for Sunday meal preparation. I always try to have something healthy and ready to eat; you should too...On to the next client.

Address

Titanz Fitness And Nutrition, 1834 South Cobb Industrial Boulevard SE
Smyrna, GA
30082

Telephone

+14256810719

Website

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