What are the opening hours?

Monday 5:30am - 7:30pm Tuesday 5:30am - 7:30pm Wednesday 5:30am - 7:30pm Thursday 5:30am - 7:30pm Friday 5:30am - 7:30pm Saturday 7:30am - 12:30pm Sunday 8:30am - 11:30am

F45 Training North Smyrna

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Smyrna, GA
F45 Training North Smyrna

F45 is the most innovative, challenging, and systemized team circuit training workout in the world -- Sports & Recreation

08/30/2026

Congratulations to one of our true OGs, Bill, on hitting 700 classes! 🎉 You’ve been with us since the very beginning, and we’re so grateful for the loyalty, energy, and consistency you’ve brought to our F45 North Smyrna family over the years. What an incredible milestone—congratulations, Bill! 💪🔥

08/28/2026

Happy 28th Birthday to our girl Macy! 🥳🎉

From coach to cherished member, Macy continues to be such a special part of our F45 North Smyrna family. We’re so grateful for the energy, encouragement, and fun she brings every time she walks through our doors!

We hope 28 is your best year yet, Macy! Help us wish her a very happy birthday! ❤️💙🎂

08/17/2026

🔥 HALFWAY HEAT PARTY! 🔥

The challenge may be over, but it’s time to celebrate! Join us THIS SATURDAY from 12–2 PM at Ruby’s Sourdough Pizza. 🍕🎉

We’ll announce our challenge winners and celebrate all the hard work, dedication and energy everyone brought over the past four weeks!

📍 Ruby’s Sourdough Pizza
1625 Roswell St SE, Smyrna, GA 30080

Bring the family and come hang out with your F45 North Smyrna crew!

08/16/2026

We’re not ready to say goodbye! 😭❤️

Bobby is moving, and F45 North Smyrna just won’t be the same without him! He’s been one of our most consistent regulars, always showing up with a smile, great energy, and ready to put in the work.

Bobby, you will be so missed—but you’ll always be part of our F45 family! Wishing you nothing but the best on your next adventure. Don’t be a stranger! 💪🏽❤️💙

Drop Bobby some love in the comments! 👇🏽

08/05/2026

🔥 800 CLASSES! 🔥

A huge congratulations to Tammy Cantrell on reaching an incredible 800 classes at F45! 💙💪

Tammy is a pillar of our North Smyrna F45 community. She always shows up with a smile on her face and the warmest energy! From kicking ass in every class to being a past challenge winner. This is what dedication looks like!

We’re so proud to celebrate this milestone with you, Tammy. Here’s to the next 800! 🎉

Drop a 👏 in the comments to help us celebrate!

08/04/2026

💙 STRONGER TOGETHER. BETTER TOGETHER.💪

This August, Utopia Foot & Shoulder Massage & F45 North Smyrna to help you feel your best—inside and out.

🏋️ Join F45 North Smyrna in August and receive a FREE 30-minute massage at Utopia Smyrna.

👣 Visit Utopia Smyrna during August and pick up your FREE 3-Day Trial to F45 North Smyrna.

Fitness and recovery go hand in hand. Whether you’re starting a new workout routine or giving your body the recovery it deserves, we’ve got you covered.

Support local. Support each other. Support your health.

07/06/2026

🔥 HALFWAY HEAT CHALLENGE 🔥

Summer isn’t over yet… it’s time to turn up the heat! 💪☀️

Starting Monday, July 13, we’re kicking off our 4-week Halfway Heat Challenge!

Here’s how to earn 🔥 Flames each week:
🔥 Attend 4 classes = 1 Flame
🔥 Take a Saturday class = 1 Flame
🔥 Attend 1 additional class = 1 Flame
🔥 Complete the weekly challenge = 1 Flame
🔥🔥 Bring a new guest who attends = 2 Flames

Weekly Challenges

✅ Week 1: Switch It Up – Take a class at a time you don’t normally attend.
🤝 Week 2: Meet Your Crew – Partner with someone new.
🙌 Week 3: Bring the Energy – Encourage or recognize a fellow member during class.
💥 Week 4: Finish Strong – Complete 5 classes.

🏆 3 Winners will be crowned:
🔥 Most Flames Earned
👥 Most Guests Brought
💪 Coach’s Choice (for standout effort, energy, and consistency)

Whether you’re chasing flames, bringing friends, or simply showing up and giving it your all, there’s a way for everyone to win!

We’ll start tracking on July 13, so get ready and start planning your best month yet. Be on the lookout for our challenge board in the studio!

Who’s ready to bring the heat? 🔥👇

07/02/2026

Certified F45 OGs 🫡💙❤️

450. 750. 650.

At this point, these ladies don’t just take classes… they are part of the studio. 💪

Hundreds of early mornings, sweaty high-fives, burpees, PRs, and showing up even when they didn’t feel like it. That’s what consistency looks like.

Help us celebrate our OGs and these unreal milestones! 👏💙❤️

CommunityFirst

06/19/2026

💙❤️ Dads train FREE this Sunday! ❤️💙

Celebrate Father’s Day the F45 way 💪 Bring your dad, stepdad, grandpa, father figure, or workout buddy and get ready to sweat together.

🏋️‍♂️ FREE workout for all dads
📅 Sunday, June 21
📍 F45 Training North Smyrna
⚡ Spots are limited—reserve yours today!

Because the best memories are made together. ❤️ #1 Dad deserves a #1 workout. 👊

06/17/2026

🚨 100 CLASS ALERT 🚨

Taylor just hit 💯 classes and honestly… she’s been putting in WORK. 👏🔥

We’re beyond proud of you, Taylor! Thanks for bringing the energy, the effort, and the good vibes to the studio every single week.

Next stop: 250 😏✨

Drop a 🔥 in the comments to celebrate Taylor’s 100th class!

KeepShowingUp

Address

2440 Atlanta Road SE Suite 400 & 500
Smyrna, GA
30080

Opening Hours

Monday	5:30am - 7:30pm
Tuesday	5:30am - 7:30pm
Wednesday	5:30am - 7:30pm
Thursday	5:30am - 7:30pm
Friday	5:30am - 7:30pm
Saturday	7:30am - 12:30pm
Sunday	8:30am - 11:30am

Telephone

+16784027075

Website

https://f45training.com/NorthSmyrna/

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