Renzo Gracie RGRI

06/17/2026

Amazing successful seminar with professor

04/29/2026

every night 6 pm classes
Come join us

03/20/2026

RGRI Masters 40+ crew — tonight’s the night.

If you’ve been feeling stiff, tight, or just beat up from the week, come down and get some movement in. We’ll loosen up the joints, get the body moving, and shake off that built-up tension so you head into the weekend feeling better—not worse.

This class is all about:
• Staying mobile and pain-free
• Building strength without beating your body up
• Sharpening your technique at your own pace
• Training smart so you can keep showing up

Whether you’re dealing with aches, getting back into it, or just want to move and train with a solid group—this is where you want to be.

No ego, no pressure—just good work.

See you on the mats tonight 👊

03/04/2026

🔥Providence Rugby Club ripping up the mats at RGRI tonight🔥

Great to see the level of teamwork, camaraderie, and work ethic these ladies bring. A tough squad that clearly understands what it means to put the work in—no shortcuts, just effort and discipline.

Respect to the whole team for the energy they brought into the room tonight. Hard training, good people, and a lot of grit on those mats.

You’re always welcome at RGRI. 💪

02/27/2026

🔥 RGRI Masters 40+ Class Tonight 🔥
🕕 6:00 PM – 7:30 PM

Come grease up the joints and get the bones ready for the weekend.

This isn’t the young guys’ class.
This is the experienced miles, real-life responsibilities, still-showing-up class.

We train smart.
We move with purpose.
We sharpen technique.
We build strength the right way.

If you’re 40+ and still getting after it, this room is for you.
Longevity. Mobility. Pressure. Precision.

No excuses. Just progress.

See you on the mats. 👊

02/27/2026

RGRI Saturday Open Mat 🔥

🗓 Saturday
⏰ 10:30 AM – 12:00 PM

Come on down and join the crowd. Get your rounds in. Test your game. Sharpen your timing.

Open Mat is where you apply what you’ve been drilling all week. No pressure — just hard work, good rolls, and solid people pushing each other to get better.

All levels welcome. Whether you’re building confidence, preparing for competition, or just looking to improve, this is where growth happens.

Show up. Put the work in. Leave better than what you came in.

See you on the mats. 👊💥

02/26/2026

RGRI +40 Masters Class tonight reminded me why this class matters. Snow kept us off the mats for a few days… but it didn’t take the edge off. Masters 40+ at RGRI isn’t about ego. It’s about showing up. It’s about staying dangerous. It’s about staying healthy enough to keep coming back.

Good people.Good energy. Good work.

Grateful to be back.

02/22/2026

02/18/2026

🔥 Tonight we had the privilege of hosting the Providence Rugby Club on the RGRI mats.

It was awesome to watch them go to work. No shortcuts. No excuses. Just a room full of tough women putting in serious effort and earning every rep.

The intensity, the grit, the teamwork — you could feel it the entire session. Nothing but respect for the hard work they brought into our academy.

Iron sharpens iron. 💪

Thank you to Providence Rugby Club for trusting us with your training space. You’re welcome back anytime.

02/15/2026

Rise and Grind this Sunday with our RGRI Sunday Drills Class! From 8:30 a.m. to 10:00 a.m., we kick off the day with focused energy and team spirit. A strong start like this sets the tone for the entire day—boosting your energy, sharpening your focus, and the discipline will help motivate you to accomplish more throughout your day. It’s more than just training; it’s a blessing on and beyond the mats with your teammates. Come set the pace for a powerful Sunday—see you there! Drop in are always welcome.