Nola Fit Chick

05/29/2026

05/28/2026

Not today

05/25/2026

Now is the time to try online training! Personal training is at your fingertips so why wait? Find out how easy it can be to get in shape and feel your best!

04/26/2026

Looking for a workout plan for the summer but don't know where to start?
Want to workout at home but you don't know which YouTube video to try?
Are you googling exercises at home but everything looks the same?
I'm here to help! Give online training a try and see how easy it can be to get a started on your better health journey today!

Click the link below for more info:

Stay on top of your fitness goals with online personal trainer Carmen Pichon.

04/03/2026

04/01/2026

Happy ! Get outside and get those steps in!

02/25/2026

Thought about getting a fitness tracker but don't know where to start? Well here's a great read! If you're starting a workout program or wanting to step up the one you already have, a tracker is a great tool to help you achieve your goals. All you have to do is pick the one that's right for you!

As a certified personal trainer, I tested 14 wearables over eight months while training, running and swimming. Here are the best fitness trackers and watches in 2026.

02/02/2026

Looking to add a challenging twist to your workout routine? Try incorporating Kneeling Half Moon Raises! 🌙 This exercise targets your biceps, shoulders, and core, helping you build strength and balance. Plus, it's a fun way to switch up your usual routine! 💪

Include Kneeling Half Moon Raises in your next workout and feel the burn! 🔥 Need more guidance on how to perfect this move? Check out my landing page for personalized training sessions: https://www.trainwithkickoff.com/code/CarmenNarcissepichon-7b3qxsfc

02/01/2026

Looking for a more protein in the morning to start your day? Here are some options to boost metabolism, keep you fuller longer and help stabilize your blood sugar for lasting energy.

01/17/2026

If you have been thinking about online training but not sure where to start, now is a good time to start prioritizing your health! Message me for more info on how you can get a FREE workout session!