Wood & Water Yoga

Wood & Water Yoga Rejecting the superficial. Reclaiming the spirit. Authentic Yoga lineage and research for the seeker and the recovering soul.

Proudly partnering with to offer nature-based recovery in Maine. Whether you're a seasoned yogi or brand new to the mat, we invite you to come practice with us. You'll find classes that challenge and inspire you while surrounded by a community that truly cares. Come as you are, and let's practice together.

It's time to talk about something a little uncomfortable.The reinterpretation and commodification of yoga in the US has ...
06/18/2026

It's time to talk about something a little uncomfortable.
The reinterpretation and commodification of yoga in the US has reduced it to a workout. Most of what passes for yoga in the US is asana, one limb of eight, with some pseudo-spirituality sprinkled on top. Most of us, teachers included, inherited that version and never question it.
That's avidyā.
Patanjali names it first in Yoga Sutra 2.4: avidyā kṣetram uttareṣāṁ. The first of the five kleshas, avidyā, is the field in which the other causes of suffering sprout.
Patanjali goes on to describe it in Sutra 2.5 as mistaking the impermanent for the permanent, the impure for the pure, pain for pleasure, and the non-self for the true Self.
What does Patanjali hardly mention? Asana. There is only one sentence in the sutras that addresses the physical practice. Sthira sukham āsanam — find a steady, comfortable seat. That's essentially it. In our avidyā, we have mistaken the map for the destination.
Now, avidyā isn't necessarily ill intent; it's a misperception so deep that it bleeds into everything else.
On two separate occasions this week, teachers have mentioned to me their discomfort with chanting in their classes. Both felt their students would resist, seeing it as "too weird" or "religious." In these cases, those attending your practice aren't students; they're customers. And if we aren't teaching full yoga, we are not yoga teachers; we are service providers. This may be why we find it acceptable to have pop music playlists that don't align with the yamas and niyamas in themes, and yoga practices that feature alcohol: having attendees has taken precedence over transmitting knowledge.
Here in the US, we've kept the commercialized aesthetic and dropped the substance of yoga. We've made it comfortable in all the wrong ways.
We sequence, and we cue. We curate playlists, we build brands, we make pretty posts, and we work to fill classes — leaving out anything "too out there" — and then wonder why the practice isn't actually changing our lives.
Avidyā is the soil in which everything else grows. When you don't see clearly, you start thinking you're a separate, solid, permanent "me." Once you believe in that "me," you want things that make it feel good. You push away things that threaten it. And underneath all of it, you're terrified it will end.
The tradition we're supposed to be teaching is the antidote for the suffering of yoga teachers, but we have yet to become students ourselves — and therefore end up suffering, and worse, transmitting avidyā to everyone in the room.
This is the truth, and it is also the greatest invitation.
This is why lineage matters. This is why we study.
Hari Om 🙏

06/16/2026
06/14/2026

My heart is bursting with gratitude. I'm not sure I'll ever find the proper words to express how grateful and honored I am to have had the opportunity to host Dr. Omanand Guruji here in Maine.

🙏🏻 Guruji, I am thankful for the years of teachings and the opportunity to continue my studies under your guidance. Your teachings have transformed not only my yoga instruction and understanding but also my life. 🙏

My goal in hosting this retreat was to offer lineage-based teachings to Maine, particularly yoga teachers. Having completed a study on spiritual transformation in yoga teachers in the West versus those in India, I wanted to provide access to our teachers and the transformative wisdom traditions.

n a happy accident, Jess from Live From Love Center just happened to have the perfect space to host such an event. Jess is the most loving, giving, and accepting human and is walking sunshine. She planned the most beautiful environment to honor Guruji and Mataji. It's rare to find a place that feels so much like a nest. The love is palpable; this place is a beating heart. You belong there, and you leave with family.

We opened the event up to all seekers, and in a beautiful gift that reminds you of how we should do our duty and not be attached to the outcome, we ended up with more seekers and healers than yoga teachers. The group we welcomed dove head-first into the teachings of Guruji. Those who planned on one workshop stayed for the entire series.

In a great blessing, Guruji offered to bless mala beads and lingams. Late on Saturday night, after a full day of teaching, Guruji offered to meet with guests individually to answer spiritual questions! Because the desire was so great, Guruji met with students first thing in the morning. I moved my yoga class outside and into the sunshine, and we practiced as he gave knowledge to those inside. Sunday concluded with a mantra diksha initiation. I may never find the words for the ceremony beyond THANK YOU. The road to yoga begins with this initiation.

There are so many other people to thank, including Dr.Sunyata Shyam and Kaya, who spent Saturday cooking and leading an incredible workshop. The food was incredible and prepared our bodies for practice.
🙏🏻Mataji ,thank you for your love and guidance. It is always wonderful to be in your presence, and we are honored to have had you this weekend. We love you!

To my husband, Jason, thank you!

Thank you to all the beautiful souls who joined us for one of the best weekends of my life. We will travel
to Paramanand Institute of Yoga Science and Research,India in December 🙏🏻

Finally, Guruji, I remain forever a dedicated disciple.
In gratitude- Jyoti

HariOm and blessings, Lidi- Anupama Anand  🙏🏻
06/14/2026

HariOm and blessings, Lidi- Anupama Anand 🙏🏻

The final ceremony 🙏🏻Thank you all for everything ❤️
06/14/2026

The final ceremony 🙏🏻
Thank you all for everything ❤️

06/14/2026

The morning teachings from Guruji Dr. Omanand Guruji

This morning's Heart Chakra teaching with Guruji 🙏Paramanand Institute of Yoga Science and Research,India
06/13/2026

This morning's Heart Chakra teaching with Guruji 🙏
Paramanand Institute of Yoga Science and Research,India

Address

66 Water Street
Skowhegan, ME
04976

Alerts

Be the first to know and let us send you an email when Wood & Water Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Wood & Water Yoga:

Share

Category