Princeton Yoga & Wellness

03/17/2025

In person or on Zoom - You are invited! Join holistic physician and Yoga master Jeff Migdow for this beautiful transformative practice and experience. Early registration discount extended to March 20 for our Facebook friends - use code EARLY Join us in a beautiful natural setting and light-filled studios. All levels welcome. 88 Orchard Rd, Skillman NJ www.PrincetonYogaWellness.com

12/26/2024

Join us January 11 for this very special workshop with Zora Andrich andand Dan Fernandez. Explore two primary principles and practices from the Yoga Sutras that will allow your yoga practice to soar!

Sign up by January 1 to save 15% with coupon code Wings24

09/13/2024

Join us for the Grand Opening of Princeton Yoga & Wellness!

🗓️ September 20-22
📍 88 Orchard Road, Skillman, NJ

Take advantage of FREE and discounted classes throughout the weekend - explore a range of exciting experiences including yoga, meditation, chai-making, energy scans, and much more.

Please REGISTER FOR EACH EVENT SEPARATELY (under Classes) on PrincetonYogaWellness.com or by tapping the link in our bio. We recommend registering early to reserve your spot!

Sign up for a class today! We’re open for classes leading up to the Grand Opening.

Special Offer: Enjoy your first class free with coupon code: yogahome. Start your journey to wellness today!

We can’t wait to welcome you. 🧘‍♀️

WELCOME TO PRINCETON YOGA & WELLNESSA nourishing, peaceful place to gather, and renew body, mind and spirit.A place to practice, enjoy, learn and grow.A place to connect with others seeking the same.Where ancient wisdom meets modern scientific research. Sign Up For Classes Sign Up For Events ↓ Our...

09/12/2024

Free intro class - Teen Yoga!

Friday, September 20
4:30 to 5:30 PM

Designed to create a nurturing and safe space, this teens-only yoga class focuses on building physical strength, enhancing emotional resilience, and fostering a positive self-image. It’s the perfect environment to explore Yoga, connect with yourself, and grow in confidence.

Space is limited. Click “Classes” at www.PrincetonYogaWellness.com to save your spot, or click the link in our bio.

Princeton Yoga & Wellness
88 Orchard Rd, Skillman NJ

WELCOME TO PRINCETON YOGA & WELLNESSA nourishing, peaceful place to gather, and renew body, mind and spirit.A place to practice, enjoy, learn and grow.A place to connect with others seeking the same.Where ancient wisdom meets modern scientific research. Sign Up For Classes Sign Up For Events ↓ Our...

09/05/2024

Join us for the Grand Opening of Princeton Yoga & Wellness!

🗓️ September 20-21-22
📍 88 Orchard Road, Skillman NJ

Discover a variety of exciting activities, including yoga, meditation, chai making, energy scans, and more.

Enjoy free and discounted classes throughout the event.

Visit PrincetonYogaWellness.com and click “Events” to explore our grand opening offerings and secure your spot.

Sign up for a class today! We are open in advance of the Grand Opening.

Special Offer: Your first class is on us! Use coupon code: yogahome and begin your journey to well-being.

We look forward to welcoming you. 🧘‍♀️

08/19/2024

“Yoga is the journey of the Self, through the Self, to the Self.” - The Bhagavad Gita

Each breath, each movement, and each moment of stillness brings us closer to our true essence. The practice of yoga is a path of self-discovery, healing, and transformation. 🙏

08/05/2024

Teacher Spotlight: Dan Fernandez

Meet Dan, one of our cherished instructors here at Princeton Yoga & Wellness. Dan’s journey with yoga began in 2005 after being diagnosed with multiple sclerosis. Since then, he has dedicated himself to exploring yoga as the “middle path” in life, focusing on its long-term benefits as a lifestyle that helps to soothe and regulate the central nervous system, reduce stress, bring mindfulness, and tone the body.

Now, through daily practice of yoga, he has found that he continues to improve physically and spiritually. It is Dan’s wish to share these benefits with others so that they too can heal, strengthen, and flourish.

Find balance and peace in Dan’s yoga sessions.

Class Schedule:

Hatha Basics: Thursday 7:00 - 8:15 PM
Vinyasa Flow: 8:45 - 10:00 AM

https://www.princetonyogawellness.com/classes

07/20/2024

Welcome to Princeton Yoga and Wellness, your sanctuary for finding balance, peace, and connection.

Within our tranquil space, you are invited to embark on a journey of self-discovery and wellness as you nourish, strengthen, and renew. Learn and practice simple yet profound techniques to reduce anxiety, tension, and systemic inflammation, drawn from the treasure chest of classical yoga.

Begin with us as you are. Our doors are open to all.

You are invited to visit our website, PrincetonYogaWellness.com, via the link in our bio, to view our complete schedule and find a class you’d like to explore!

We can’t wait to see you! 🙏🏼

Princetonyogawellness.com

09/13/2023

🌟 Gentler Yoga MINI-RETREAT Unitarian Church Princeton this Sunday, in person :) Theme: "Transitions"
with Yoga Therapist Andrea Sacchetti. For more information and to register:

“Yoga, and sharing this gift with others, has been among the greatest gifts of my life, and at the heart of my own healing journey.” – Andrea Sacchetti - In my classes and private sessions, we take a practical and helpful approach, selecting from the vast, remarkable landscape of Yoga practice...