05/15/2025
Congratulations to Abigail, our Evolve April Accountability Challenge winner! See below on how she stays consistent in the gym to tackle her goals!
How do you stay motivated in the gym?
I am a local/Midwest Professional Wrestler, I perform like you would see on WWE of AEW, so a lot of my motivation stems from continuously wanting to improve in my endurance, strength, and overall health.
Do you have a plan for tackling challenges that might keep you from making it to the gym?
Yes! I always have a back up plan wether it’s changing the type of work out I had planned or changing up the time I get it done, as lucky as I am with the flexibility of our gym to have that capability.
What role does mindset play in your approach to fitness?
It plays a huge part! Making sure to approach all obstacles with a positive attitude, even on tough days, makes the process and outcome of the hard work so rewarding. Plus the positive vibes from our gym help a ton towards that motivation!
How do you balance gym time with other responsibilities in life?
I use a digital scheduler to ensure that I hit everything I need to in a day. With being a professional wrestler comes a lot of travel throughout the Midwest on weekends as well working full time M-F so for me, I find it easiest to keep myself motivated by crossing off my main goals of each day.
