Evolve Fitness for Women

Evolve Fitness for Women Sioux Falls's only women's only gym. Here to inspire and empower women to live their best life. 24-hour access full service women's only fitness center.
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Classes and tanning are included with membership! Personal and group training available.

It's Official... Kickstart is Here to Stay!When we introduced our Personal Kickstart Session, our goal was simple—to hel...
07/29/2026

It's Official... Kickstart is Here to Stay!

When we introduced our Personal Kickstart Session, our goal was simple—to help every new member feel confident from the moment they walk through our doors.

The response has been incredible.

That's why we're excited to announce that Kickstart is now included with every Evolve Core Membership!

Every new Core member will receive:
✔️ A one-on-one goal-setting session
✔️ Guidance on where to start based on your experience and goals
✔️ A 30-day follow-up to help keep you on track

Joining a gym shouldn't mean figuring everything out on your own. At Evolve, we're committed to helping women start with confidence and feel supported every step of the way.

If you've been thinking about joining, we'd love to welcome you and help you get started. 💙
https://getevolvefit.thememberspot.com/signup/evolve-fitness/all/evolve-core-membership

You don't need another diet—you need a plan that works for your life. 💜Nutrition coaching isn't about perfection. It's a...
07/14/2026

You don't need another diet—you need a plan that works for your life. 💜

Nutrition coaching isn't about perfection. It's about learning how to fuel your body in a way that's realistic, flexible, and sustainable.

When you work with me, you'll receive:
✔️ Personalized macro coaching
✔️ Weekly accountability
✔️ Ongoing support
✔️ Macro and cardio adjustments
✔️ A plan designed specifically for your goals

Whether you're looking to lose body fat, build muscle, or simply feel healthier and more confident, I'll help you create habits that last.

Ready to take the next step?

Complete the Nutrition Coaching Questionnaire to get started!
https://getevolvefit.com/nutrition-coaching/

5 Reasons Women Choose EvolveThere's a reason women stay at Evolve.Actually... there are five. 💜 Women's Only🕒 Open 24/7...
07/12/2026

5 Reasons Women Choose Evolve

There's a reason women stay at Evolve.

Actually... there are five.

💜 Women's Only
🕒 Open 24/7
💪 Training for Women, by Women
🤝 A Supportive Community
✨ Start with Confidence

Whether you're just beginning your fitness journey or getting back into a routine, we're here to help you feel comfortable, supported, and confident every step of the way.

If you've been thinking about joining, now is the perfect time.

✨ Our Midsummer Reset Special ends July 15!

✔ July for just $10
✔ No enrollment fee
✔ A complimentary Kickstart Session to help you start with confidence

💬 Which of these five reasons matters most to you? We'd love to hear your answer!
https://getevolvefit.thememberspot.com/Signup/Evolve-Fitness/All/SPECIAL-Evolve-Core-Membership

💜 REAL WOMEN. REAL STORIES.Today we're celebrating one of Coach Brenda's amazing clients.Like many women, she struggled ...
07/09/2026

💜 REAL WOMEN. REAL STORIES.

Today we're celebrating one of Coach Brenda's amazing clients.

Like many women, she struggled with consistency before joining Evolve. A few months later, she's stronger, more confident, and seeing results she never thought possible.

Swipe through to read her story and hear the advice she has for any woman who's thinking about starting her fitness journey.

✨ Thinking about joining? Our Midsummer Reset special ends July 15!

✔ July for just $10
✔ No enrollment fee
✔ Complimentary Kickstart Session
https://getevolvefit.thememberspot.com/Signup/Evolve-Fitness/All/SPECIAL-Evolve-Core-Membership

☀️ Don't Miss Our Midsummer Reset! ☀️There's still time to take the first step toward your fitness goals!Join Evolve Fit...
07/08/2026

☀️ Don't Miss Our Midsummer Reset! ☀️

There's still time to take the first step toward your fitness goals!

Join Evolve Fitness by July 15 and receive:
💙 The rest of July for just $10
💙 No enrollment fee
💙 A complimentary Personal Kickstart Session to help you get started with confidence

Whether you're brand new to the gym or ready to get back into a routine, we're here to help you every step of the way.

This offer ends July 15, so don't wait!
https://getevolvefit.thememberspot.com/Signup/Evolve-Fitness/All/SPECIAL-Evolve-Core-Membership

You don't have to figure it out alone. 💙When I bought Evolve, I didn't want to build just another gym.I wanted to create...
07/06/2026

You don't have to figure it out alone. 💙

When I bought Evolve, I didn't want to build just another gym.

I wanted to create a place where women felt comfortable walking through the doors, whether it was their very first workout or their hundredth.

Over the years, I've realized something...

The hardest part usually isn't joining a gym.

It's walking in for that first workout and wondering...

"What do I do now?"

That's why we've introduced our Personal Kickstart Session.

Every new member has the opportunity to sit down one-on-one with us to talk about their goals, ask questions, and get guidance on where to begin.

Whether you're completely new to fitness or getting back into a routine after time away, we're here to help you feel confident from day one.

Because at Evolve, we believe no woman should join a gym and feel like she's on her own.

💙 For the month of July, we're introducing this new experience as part of our Midsummer Reset.

If you've been thinking about joining, now is a great time.

Join by July 15 and you'll receive:
✔ The rest of July for just $10
✔ No enrollment fee
✔ A complimentary Personal Kickstart Session

We'd love to welcome you to Evolve and help you take that first step with confidence.
https://getevolvefit.thememberspot.com/signup/evolve-fitness

Feeling a little off track this summer?Between vacations, busy schedules, kids being home, and routines getting thrown o...
06/29/2026

Feeling a little off track this summer?

Between vacations, busy schedules, kids being home, and routines getting thrown off, it’s easy to feel like you’ve lost momentum.

That’s exactly why we created our Mid-Summer Reset + Kickstart Session.

This is for the woman who wants to get back into the gym but doesn’t want to walk in and wonder:

“What should I even do?”
“Where do I start?”
“How do I stay consistent this time?”

Our Kickstart Session is designed to help you feel more confident, more prepared, and more supported as you get back into your routine.

Whether you’re brand new to Evolve or you’ve been here before and need a fresh start, this is your sign to reset.

To get scheduled or learn more, email us at [email protected].

🌞 Our Midsummer Reset starts NOW!If you've been thinking about joining a gym, this is your sign.Join Evolve Fitness for ...
06/27/2026

🌞 Our Midsummer Reset starts NOW!

If you've been thinking about joining a gym, this is your sign.

Join Evolve Fitness for Women by July 15 and get the rest of July for just $10!

Even better? Every new member will receive our FREE Personal Kickstart Program to help you start with confidence.

Your Kickstart Program includes:
✔ One-on-one goal setting
✔ A personalized starter workout
✔ A 30-Day Success Check-In

Whether you're brand new to the gym or getting back into a routine, we're here to help you succeed from day one.

✅ No enrollment fee
✅ Access starts immediately
✅ Regular membership begins August 1

Come see why so many women choose Evolve as their fitness home.

Offer ends July 15.

Join Brenda for Functional Burn — a high-energy full-body workout that combines functional movement, cardio conditioning...
06/12/2026

Join Brenda for Functional Burn — a high-energy full-body workout that combines functional movement, cardio conditioning, and strength training to help you build strength, improve endurance, and feel amazing.
Members can sign up in their member portal.
Not a member but interesting in class? Send us an email! [email protected]

Address

4831 S Louise Avenue
Sioux Falls, SD
57106

Telephone

+16053614399

Website

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