Zumba Fitness with Dawn Szymik

Zumba Fitness with Dawn Szymik Are you ready to get yourself into shape? come join me in a exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party Check.

Perfect For:
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. How It Works:
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Super fun? Check and check. Benefits:
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. CLASS SCHEDULE:
Please follow for new offered classes and updates to dates and locations. Current Class Schedule:
The Social: 301 S Thompson Ave, Sioux Falls SD
Tuesdays ZUMBA 7:00pm-8:00pm

Cost: $10 per class, punch cards available
12 and under are free

Private and social events available upon request- message us for inquires!

🔥💃 TONIGHT WE DANCE! 💃🔥Need to shake off the day? Come turn the music up, move your body, laugh a little, and leave feel...
09/15/2026

🔥💃 TONIGHT WE DANCE! 💃🔥

Need to shake off the day? Come turn the music up, move your body, laugh a little, and leave feeling GOOD! 🙌

No perfect moves. No judgment. No experience needed.
Just good music, good vibes, and a room full of people ready to dance. ❤️

💃 ZUMBA WITH DAWN
🗓 TONIGHT — Tuesday
⏰ 7:00 PM
📍 CrossFit Kota
601 S Lyons Ave #200
Sioux Falls, SD 57106

💵 $15 drop-in
✨ 10-class punch cards available

All fitness levels welcome!
Bring a friend, come by yourself, or just walk through the door. You belong here. 💜

🔥 LET’S DANCE! 🔥


09/08/2026

💃✨ THE LIGHTS. THE MUSIC. THE ENERGY. ✨💃

THIS is what Tuesday nights are all about! 🔥

You don’t have to be a dancer. You don’t have to know all the moves. You don’t have to be in perfect shape. Just come as you are, have fun, and let’s dance! ❤️

🔥 ZUMBA WITH DAWN 🔥
📅 TUESDAYS
⏰ 7:00 PM
📍 CROSSFIT KOTA
601 S Lyons Ave #200
Sioux Falls, SD 57106

💲 $15 Drop-In
🎟️ Punch Cards Available!

Come experience the lights, the music, the energy, and all the FUN! 🤩💃🔥

👇 Who’s dancing with me?!


💃🔥

Thank you to the pulse dance team and moms for joining us tonight!! 💕 we loved having you!
09/02/2026

Thank you to the pulse dance team and moms for joining us tonight!! 💕 we loved having you!

💃🔥 TONIGHT, WE DANCE!Need to shake off the day?Need an hour where you can forget the to-do list and just MOVE? 😜Come dan...
09/01/2026

💃🔥 TONIGHT, WE DANCE!

Need to shake off the day?
Need an hour where you can forget the to-do list and just MOVE? 😜

Come dance with us tonight! 🎶💃

No experience needed.
No perfect rhythm required.
No pressure to keep up.

Just show up, have fun, and let the music do the rest! ❤️

✨ Good music
✨ Great people
✨ Big smiles
✨ ALL the Zumba energy!

📅 TONIGHT — Tuesday
⏰ 7 PM
📍 CrossFit Kota
601 S Lyons Ave #200, Sioux Falls

Bring yourself. Bring a friend. Bring whatever energy you’ve got — we’ll build the rest together! 🔥

Who’s dancing with me tonight?! 👇💃


08/28/2026
SHOW UP WITH THE HIGHEST ENERGY. 🔥Not because you have to be the most coordinated.Not because you have to be in the best...
08/25/2026

SHOW UP WITH THE HIGHEST ENERGY. 🔥

Not because you have to be the most coordinated.
Not because you have to be in the best shape.
And definitely not because you have to have your life together. 😂

Just SHOW UP. ❤️

Turn the music up.
Move your body.
Laugh with your people.
Sweat a little.
And leave feeling better than when you walked in. 💃🎶

Zumba tonight! 🔥
📍 CrossFit Kota
⏰ 7 PM

Come as you are. Bring a friend. Bring your energy.
I’ll bring the party. 😉💃


Who’s showing up tonight?! 👇🔥

See you tonight Zumba family!! 💕💕 What’s your favorite 🤩 song in class right now??? 🤔
08/18/2026

See you tonight Zumba family!! 💕💕

What’s your favorite 🤩 song in class right now??? 🤔

Summer might be winding down… but the party is just getting started! 💃🔥

If you took a little break, come on back! ❤️

You don’t have to be in perfect shape.
You don’t have to know all the steps.
You don’t even have to be a “dancer.”

Just show up, move your body, laugh a little, sweat a little, and have a LOT of fun. 😜

Tuesday nights • 7 PM
📍 CrossFit Kota

Bring a friend. Bring your energy. Or just bring yourself.
There’s always room on the dance floor for you. 🫶

Who’s coming?! 💃👇


Summer might be winding down… but the party is just getting started! 💃🔥If you took a little break, come on back! ❤️You d...
08/18/2026

Summer might be winding down… but the party is just getting started! 💃🔥

If you took a little break, come on back! ❤️

You don’t have to be in perfect shape.
You don’t have to know all the steps.
You don’t even have to be a “dancer.”

Just show up, move your body, laugh a little, sweat a little, and have a LOT of fun. 😜

Tuesday nights • 7 PM
📍 CrossFit Kota

Bring a friend. Bring your energy. Or just bring yourself.
There’s always room on the dance floor for you. 🫶

Who’s coming?! 💃👇


💃 If you’ve been thinking about coming back to Zumba… this is your sign. 💃Whether it’s been a week, a month, or you can’...
08/11/2026

💃 If you’ve been thinking about coming back to Zumba… this is your sign. 💃

Whether it’s been a week, a month, or you can’t even remember the last time you danced with us — you’re still welcome. ❤️

Come as you are. Move your body. Laugh, sweat, dance, and leave feeling better than when you walked in. 🥰

📅 TONIGHT — Tuesday
⏰ 7 PM
📍 CrossFit Kota
💰 $15 drop-in | Punch cards available

No judgment. No pressure. Just good music, good people & a whole lot of dancing. 💃🔥

Come dance with us! ❤️

Address

601 S Lyons Avenue STE 200
Sioux Falls, SD

Opening Hours

Tuesday 7pm - 8pm
Thursday 7pm - 8pm
Saturday 10:30am - 11:30am
Sunday 3pm - 4pm

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