Ignite Infrared Fitness Studio Sioux Falls

Ignite Infrared Fitness Studio Sioux Falls Infrared heated yoga studio offering sculpt, intervals, hot 60 and restore classes.

With many of our girls heading back to school, we need a few more cleaners to help out! In exchange you will get free cl...
08/27/2026

With many of our girls heading back to school, we need a few more cleaners to help out! In exchange you will get free classes!! Interested? Click the link below:

https://form.jotform.com/201815254791052

Sometimes we hang out without sweating šŸ˜‚. Ventured out to Emmalie | Lavender Lane Flower Farm šŸŒø to pick and create our ...
08/27/2026

Sometimes we hang out without sweating šŸ˜‚. Ventured out to Emmalie | Lavender Lane Flower Farm šŸŒø to pick and create our own vasesā€¦ love these girls so much!! šŸ©·

Starting in August. We will offer child care Tuesdays & Thursdays during our 4:30pm class. Please sign yourself into ch...
07/28/2026

Starting in August. We will offer child care Tuesdays & Thursdays during our 4:30pm class. Please sign yourself into child care when you sign up for class.

Our Ignite family just got a little sweeterā€¦and cuter!šŸ’—Welcome, Parker! Born 6.26 and already completely adored. Congrat...
07/27/2026

Our Ignite family just got a little sweeterā€¦and cuter!šŸ’—

Welcome, Parker! Born 6.26 and already completely adored. Congratulations to Maddie & Ethan on your beautiful, perfect baby girl. Maddie is doing great soaking in these precious first moments. šŸ’•

We canā€™t wait to meet our newest little blessing and watch your beautiful family grow. Welcome to the world, sweet Parker! šŸ’•

ā­ļø DOWN DOG: A good Down Dog done consistently improves shoulder mobility, lengthens the spine, stretches the hamstring...
07/19/2026

ā­ļø DOWN DOG: A good Down Dog done consistently improves shoulder mobility, lengthens the spine, stretches the hamstrings and calves, strengthens the upper body, and creates space throughout the entire body.

A poor Down Dog repeated over time can overload the wrists and shoulders, round the back, create neck tension, strain the low back, and limit the stretch where you actually need it.

The most common mistake? Chasing straight legs instead of a long spine. If your hamstrings are tight, bend your knees. A long, neutral spine will always be more beneficial than forcing your heels down or locking your legs.

Start by focusing on one or two cues each time you practice. As those become second nature, add another. Small adjustments made consistently lead to better movement, less discomfort, and a stronger practice.

And as always, donā€™t hesitate to ask AshLeigh or one of our instructors for help with your Down Dogā€”or any pose youā€™re working on.

ā€¦huge thank you to all that came out and celebrated with us. 6 years of fun, friendship, fitness, sweat, and beat drops....
07/17/2026

ā€¦huge thank you to all that came out and celebrated with us. 6 years of fun, friendship, fitness, sweat, and beat drops. Congrats to all the winners. Stop by the front desk to grab your prizes.

Join us tomorrow. July 1st as we turn 6!! Though it seems like just last year we openedā€¦ so much has happened, and we ...
06/30/2026

Join us tomorrow. July 1st as we turn 6!! Though it seems like just last year we openedā€¦ so much has happened, and we canā€™t wait to do more in the years to come!
We have a stellar line up of co taught classes, prizes for everyone, grand prizes at the end, drinks, snacks, and tubs to cold plunge in!!

*Please bring a swimsuit and towel if you plan to cold plunge.

06/30/2026

šŸŽ‰ 6 Years Strong & Weā€™re Celebrating YOU! šŸŽ‰

To celebrate 6 amazing years of classes at Ignite, Empire Lifestyle Magazine is bringing one lucky winner the Ultimate Summer Giveaway! ā˜€ļøšŸŽ

āš¾ 4 Canaries tickets
šŸ• 4 Pizza Ranch coupons
šŸ¦ 4 Great Plains Zoo passes

Itā€™s our way of saying thank you for six incredible years of great classes and being such a huge part of the community.


A good plank done consistently- builds core strength, protects your spine, improves posture, keeps joints safe, and carr...
06/28/2026

A good plank done consistently- builds core strength, protects your spine, improves posture, keeps joints safe, and carries over into almost everything you do.

A bad plank repeatedly - creates low back tension, overloads shoulders, increases neck tension, tightens hip flexors, and makes wrist sore.

ā€¦ the most frustrating part? You can be ā€œdoing planksā€ consistently and still not actually be building the strength you think you are.

Start small, pick on one or two areas to focus on every time youā€™re in a plankā€¦ keep focusing till it just comes naturalā€¦ then focus on anotherā€¦

Donā€™t hesitate to stop and ask AshLeigh or an instructor to help you with your plank, or any form questions you might have.

Celebrating 6 years of sweat, smiles, self improvement, and maybe a few swear words here and there šŸ¤Ŗ. Purchase sales th...
06/27/2026

Celebrating 6 years of sweat, smiles, self improvement, and maybe a few swear words here and there šŸ¤Ŗ.

Purchase sales through your MindBody account, Ignite Fitness app, or by stopping in/calling the studio.

Retail items on sale throughout the week, Wednesday July 1st, co taught classes, giveaways, beverages and snacks throughout the day!

Address

6144 S Lyncrest Drive
Sioux Falls, SD
57108

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+16052710382

Website

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