01/11/2026
Our free Women's Self-Defense Seminar is coming up this Saturday! We are looking forward to seeing you there.
We’re excited to have you join us for our Free Women’s Self-Defense Seminar right here in Sioux Falls on January 17, 2026 from 9:00 - 11:30 AM!
If you’ve been thinking about trying Brazilian Jiu-Jitsu (BJJ), but you don’t want to get injured or embarrassed, this seminar is exactly what you need to attend!
In this special 2-hour free seminar, you will get a brief orientation on the history of BJJ and then you will learn several techniques from Women Empowered, the world’s leading beginner BJJ program for women.
Although no experience is necessary, the event often reaches capacity so pre-registration is strongly recommended.
This event is the safest and most enjoyable way to be introduced to Brazilian Jiu-Jitsu, so we really look forward to sharing the mat with you.
To register, email us at [email protected]
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