Exercise and Health Sciences Department of Briar Cliff

Exercise and Health Sciences Department of Briar Cliff Future leaders in movement + wellness | Hands-on lab & real-world experience | Franciscan-rooted service mindset |

October is almost here, and we have a lot to look forward to! 💛💙The Charger Wellness Club is celebrating Exercise is Med...
09/18/2026

October is almost here, and we have a lot to look forward to! 💛💙

The Charger Wellness Club is celebrating Exercise is Medicine On Campus Month with a full lineup of fun, free ways to get moving throughout October:

• Zumba | October 7 at 7:30 p.m. | St. Francis Center
• Charge the Cliff Walking Challenge | October 13 from 8 a.m. to 4 p.m.
• Yoga | October 21 at 7 p.m. | Heelan Atrium
• Pickleball | October 28 from 8 to 10 p.m. | Newman Flanagan

Mark your calendars and join us for a month of movement, wellness, and Charger community. Whether you want to dance, walk, stretch, or play, there is something for everyone!

We can’t wait to kick off Exercise is Medicine On Campus Month with you!

Ready to turn your passion for health, fitness, and human movement into a career? 💪Briar Cliff’s Human Performance major...
09/17/2026

Ready to turn your passion for health, fitness, and human movement into a career? 💪

Briar Cliff’s Human Performance major gives students hands-on experience studying how the body responds to exercise while building the knowledge and skills needed to help others live healthier, more active lives.

Students gain real-world experience, work with industry-standard equipment and technology, and develop practical skills that can prepare them for careers in strength and conditioning, personal training, exercise physiology, coaching, wellness, and more.

Turn your passion for movement into a career that makes an impact.

We love seeing our athletes and students using their talents and getting involved in the community!
09/15/2026

We love seeing our athletes and students using their talents and getting involved in the community!

Assistant Professor Courtney Kuenn and students Harper Benson and Trace Egge recently had the opportunity to participate...
09/15/2026

Assistant Professor Courtney Kuenn and students Harper Benson and Trace Egge recently had the opportunity to participate in a press conference at the Sioux City Public Library to share more about StoryMoves!

We love seeing our EHS faculty and students get involved, make connections, and make an impact in the Sioux City community.

🥪 Dinner plans tonight? Make them Panera! 💙💛Support the Briar Cliff University Charger Wellness Club by eating at Panera...
09/14/2026

🥪 Dinner plans tonight? Make them Panera! 💙💛

Support the Briar Cliff University Charger Wellness Club by eating at Panera Bread tonight! 25% of qualifying sales will benefit the Charger Wellness Club and help support wellness activities and programming on campus.

📍 Panera Bread – 5120 Sergeant Road, Sioux City
⏰ 4:00–8:00 PM
🚗 Dine-in, drive-thru, pickup, or delivery
💻 Ordering online? Use promo code FUND4U at checkout.

Grab your favorite sandwich, soup, salad, or sweet treat and help us raise some dough for Charger Wellness! 🥖💪

📚🏃 StoryMoves is starting soon!Briar Cliff University’s Exercise & Health Sciences students are partnering with the Siou...
09/11/2026

📚🏃 StoryMoves is starting soon!

Briar Cliff University’s Exercise & Health Sciences students are partnering with the Sioux City Public Library for StoryMoves: Active Storytime, an eight-week program designed for children ages 4–8.

Each week, stories will come to life through movement! Children will have opportunities to hop, balance, move like their favorite characters, take on movement challenges, and participate in active play while building coordination, confidence, and fundamental motor skills.

📅 Thursdays
⏰ 11:30 AM
📍 Sioux City Public Library Downtown

We’re excited to combine movement, learning, and imagination while giving our students meaningful hands-on experience in the community. 💙💛

09/09/2026

The first series of this new storytime will be held at 11:30 a.m. on Sept. 17, 24 and Oct. 1 at Aalfs Downtown Library, 529 Pierce St.

🥪 Mark your calendar and come hungry! 💙💛The Charger Wellness Club is teaming up with Panera Bread for a fundraiser on Se...
09/09/2026

🥪 Mark your calendar and come hungry! 💙💛

The Charger Wellness Club is teaming up with Panera Bread for a fundraiser on September 14 from 4:00–8:00 PM. Stop by the Sergeant Road location and 25% of qualifying sales will benefit the Briar Cliff University Charger Wellness Club.

📍 Panera Bread – 5120 Sergeant Road, Sioux City
📅 September 14
⏰ 4:00–8:00 PM
🚗 Dine-in, drive-thru, pickup, or delivery
💻 Ordering online? Use promo code FUND4U at checkout.

Grab dinner, bring a friend, and help us raise some dough for Charger Wellness! 🥖💪

Curious about how the human body moves, performs, and responds to exercise? Briar Cliff University’s Kinesiology major m...
09/07/2026

Curious about how the human body moves, performs, and responds to exercise? Briar Cliff University’s Kinesiology major might be the perfect fit for you! 💙💛

Our Kinesiology students combine classroom learning with hands-on experiences in anatomy, physiology, exercise science, psychology, nutrition, and more. Students complete at least 150 hours of experiential learning through practicums and internships and gain experience using industry-standard equipment in small lab classes.

The program also prepares students for graduate study in health care, including physical therapy, occupational therapy, athletic training, chiropractic, and other health professions.

And one of the highlights? Every Kinesiology student takes Advanced Anatomy Lab, a full-semester human dissection experience that provides an incredible foundation for future health care education. 🫀🦴

Learn the science. Gain the experience. Prepare for what’s next. 🎓

From classrooms and labs to internships and hands-on experiences, our graduates have put in the work to prepare for care...
05/12/2026

From classrooms and labs to internships and hands-on experiences, our graduates have put in the work to prepare for careers dedicated to health, performance, and helping others.

We are proud of all they have accomplished and excited to see the impact they will make in their communities and professions.

Congratulations to our graduates! 🎓💙

Address

3303 Rebecca Street
Sioux City, IA
51104

Telephone

+17122795200

Website

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