Urban Force Personal Training

Urban Force Personal Training Personal Training, 1 on 1 or small group. Available by appointment for evening and weekend sessions.

I have a great deal for you! Purchase 4 Saturday sessions for only $100. That’s a $40 savings!!
07/30/2026

I have a great deal for you! Purchase 4 Saturday sessions for only $100. That’s a $40 savings!!

Now it’s just a matter of finding the right fit for you. Please let me know if you have any questions.
07/24/2026

Now it’s just a matter of finding the right fit for you. Please let me know if you have any questions.

I am new to this approach but it’s a great tool for someone with a home gym or a gym membership, and needing some direct...
07/23/2026

I am new to this approach but it’s a great tool for someone with a home gym or a gym membership, and needing some direction and accountability.

And the breakdown continues this week! Small Group Training is a great way to spend time with others and help motivate e...
07/21/2026

And the breakdown continues this week! Small Group Training is a great way to spend time with others and help motivate each other!

This is a pretty solid outline about One-on-One Training, but you also have to think about all of the specializations, a...
07/21/2026

This is a pretty solid outline about One-on-One Training, but you also have to think about all of the specializations, and tools that I have available to help you!

Here is a quick outline of the options available to get started on your fitness journey. I will be breaking each one dow...
07/20/2026

Here is a quick outline of the options available to get started on your fitness journey. I will be breaking each one down for you this week to let you decide the best option for you!

This could be YOUR training time on Saturday mornings! Reach out and we can get you started!
07/18/2026

This could be YOUR training time on Saturday mornings! Reach out and we can get you started!

Still have some awesome T-Shirts for sale! Message and you can stop down and check out the gym while you are at it!
07/12/2026

Still have some awesome T-Shirts for sale! Message and you can stop down and check out the gym while you are at it!

You have heard me talk about the Circuit Training Class, and offering online training. Now it’s time to talk about avail...
07/11/2026

You have heard me talk about the Circuit Training Class, and offering online training. Now it’s time to talk about available 1 on 1 training! I do have some evening (Monday-Thursday) and Saturday morning openings. Message me for details.

Address

811 Main Street
Sioux City, IA
51103

Telephone

+17128983601

Website

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