MOVE Functional Fitness

MOVE Functional Fitness We understand that making fitness a priority is hard. Our team is here to not only help you reach your goals, but see lasting results!

Schedule a FREE introduction to our Gym TODAY!

We tried to warn you. 😅We told you that you’d get stronger.What we forgot to mention was that you’d start looking forwar...
06/18/2026

We tried to warn you. 😅

We told you that you’d get stronger.

What we forgot to mention was that you’d start looking forward to your workouts.

That people would learn your name.

That someone would notice when you missed class.

That complete strangers would become friends.

That you’d gain confidence outside the gym, too.

That you’d start doing things you never thought you could.

That showing up for yourself would become part of who you are.

Sure, group fitness can help you build strength, improve your health, and move better for life.

But the community? The accountability? The friendships?

Those tend to be the things people stay for. 💚

Ready to see what MOVE is all about? Schedule your free No Sweat Intro today. ✅

https://movesiouxcenter.com/free-intro/

06/16/2026

If you’ve been thinking about getting stronger, moving better, or finally finding a workout routine you can stick with, this is your sign. 💪

At MOVE Functional Fitness, we help everyday people build strength, improve mobility, and gain confidence through workouts designed to meet you where you are. Whether you’re just getting started, returning after an injury, or looking for a gym that actually supports you, we’re here to help you succeed!

No intimidation. No trying to figure it out on your own. Just expert coaching, a supportive community, and a plan that helps you feel your best for the long haul.

Ready to see if MOVE is a good fit for you? Schedule your free No Sweat Intro today. ✅

https://movesiouxcenter.com/free-intro/

06/09/2026

Checking in with some of our Move members after a week of learning the new training program! 💪✅🤪

It’s been motivating to see this group take on a new challenge, push themselves, and grow in confidence together!

06/04/2026

A sore body isn’t always a bad thing.

Sometimes it’s a reminder that you were able to move, lift, push, pull, and challenge yourself today.

Never take that for granted. 💚

This is not a new face if you’ve been around the gym for the last few months, but we’re excited to formally introduce Ky...
06/01/2026

This is not a new face if you’ve been around the gym for the last few months, but we’re excited to formally introduce Kylie De Jager as our Move Coach Intern!

Kylie is a Rehab Specialist with our Sioux Center Chiropractic team and is passionate about helping people move better and live their healthiest life! She loves meeting new people and making new connections!

Kylie’s hometown is Alvord, Iowa and she’ll be graduating from Dordt in the Spring.

Help us welcome Kylie to the team!! 💪🎉

It’s hard to put into words what Coach Eli has meant to MOVE. 💚From the very beginning, Eli has been apart of the dream ...
05/29/2026

It’s hard to put into words what Coach Eli has meant to MOVE. 💚

From the very beginning, Eli has been apart of the dream behind MOVE Functional Fitness. He helped plan it, build it, grow it, and shape it into the community it is today. His passion for helping people move better, grow stronger, and feel more confident has impacted so many lives inside these walls and inside our community.

But beyond being an incredible coach, Eli has been a constant source of encouragement, support, and positivity for our members. He’s celebrated victories big and small, pushed people to believe in themselves, and made MOVE feel like more than just a gym.

We are incredibly sad to see Coach Eli and Adrienne leave our team, but we are forever blessed by their impact in our lives! We pray a special blessing over them as they become parents this Fall and start another great adventure in Des Moines. We wish you the best, Coach Eli!! 🥹

05/29/2026

Thank you to everyone who came tonight to help celebrate Coach Eli and send him off well! 🎉💚

He’ll be coaching his final 4 classes tomorrow morning
💪 5:20am + 5:45am + 6:15am + 6:45am

We hope to see you there!

05/22/2026

Obviously not talking to me, right? 😁😅

Address

83 W 1st Street
Sioux Center, IA
51250

Telephone

+17124821712

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