01/14/2023
Hello and welcome to DBD Fitness!
I am a NASM certified personal trainer and certified women’s fitness specialist with years of experience working specifically with women. I began DBD Fitness when I saw a huge gap in the military spouse community for women’s fitness, and mental well-being. I strive to show my clients that fitness is not only based off physical changes, but resetting your mind to create healthy habits that last. I fully believe fitness (at any level or experience) is not a chore, but fun!
I own my gym, so there is no stress of the mass commercial gym or random meet up locations. I custom program the work out to keep them always new, challenging, and exciting. I am skilled in working with all types of abilities and limitations.
If any questions or to reach me for scheduling a class please PM. I look forward to hearing from you, and hope to train with you soon!
