Total body health club

Total body health club A full service community gym. Where everyone is welcome no matter their fitness level.

💪🏻 This weeks schedule: New class added Friday at 10am Mat Pilates with SaraMonday• Jennah’s HIIT- 10AM• Total Body Cond...
06/08/2026

💪🏻 This weeks schedule: New class added Friday at 10am Mat Pilates with Sara

Monday• Jennah’s HIIT- 10AM
• Total Body Conditioning — 5:30 PM

Tuesday • Yoga — 10:00 AM
• Cycling — 5:30 PM

Wednesday • Jennah’s HIIT— 6AM
• Zumba Gold — 10:00 AM

Thursday • Tai Chi — 8:00 AM
• 50+ Fitness — 10:00 AM

Friday• Stretch Class — 9:00 AM
• Mat Pilates — 10:00 AM 💪🏻💪🏻💪🏻💪🏻

Office and Spa will be closing at noon today. Have a great weekend!Members always have 24/7 access.
06/05/2026

Office and Spa will be closing at noon today.

Have a great weekend!

Members always have 24/7 access.

Reminder: The men’s restroom will be closed today, Tuesday from 9:00 AM to 6:00 PM for maintenance. During this time, th...
06/02/2026

Reminder: The men’s restroom will be closed today, Tuesday from 9:00 AM to 6:00 PM for maintenance. During this time, the sauna and showers will also be unavailable.
A restroom/changing room near the front desk will be available for use during these hours.

The women’s restroom will be closed. Wednesday from 9:00 AM to 6:00 PM for maintenance. The sauna and showers will also be unavailable during that time.
A restroom/changing room will be available for use while the women’s restroom is closed.

Thank you for your patience.

🎉 Happy June!Try something new this week! Bring a friend and they can take a class for FREE.Many people say they don’t l...
06/01/2026

🎉 Happy June!

Try something new this week! Bring a friend and they can take a class for FREE.
Many people say they don’t like fitness classes—but have you tried one lately? Give it another chance. You might be surprised how much fun you have!

💪 Weight Lifting Class
Monday at 5:30 PM

💃 Zumba
Wednesday at 10:00 AM and 5:30 PM

We offer options for all fitness levels. Come move, learn, and have fun with us this week!

☀️ June Calendar: Save the dates below for our newly added classes!☀️Jennah’s HIIT class added at 6am On 6/10 & 6/24. Ch...
05/30/2026

☀️ June Calendar: Save the dates below for our newly added classes!

☀️Jennah’s HIIT class added at 6am
On 6/10 & 6/24.
Chair class, Friday 6/19 10am after stretch class.

☀️ Pilates with added at 10am on Friday 6/12 and 6/26 after stretch class.

“Success doesn’t come from what you do occasionally. It comes from what you do consistently.”

Silver Paws is turning one! Happy anniversary!Go support your local pet store 🥳
05/27/2026

Silver Paws is turning one! Happy anniversary!
Go support your local pet store 🥳

This week’s classes.June calendar can be found at front desk. We will post the calendar on Friday. Save the date: Frida...
05/26/2026

This week’s classes.

June calendar can be found at front desk. We will post the calendar on Friday.

Save the date: Friday, 6/12 & 6/26 Pilates with added at 10am after Stretch class.

Office and Spa closed Monday 5/25. Members always have 24/7 access. See you Tuesday for Yoga at 10am.And Cycling at 5:30...
05/25/2026

Office and Spa closed Monday 5/25.

Members always have 24/7 access. See you Tuesday for Yoga at 10am.
And Cycling at 5:30pm

since you’re in Silverton think you should come see us
05/23/2026

since you’re in Silverton think you should come see us

Memorial Day Weekend ScheduleThursday, May 218:00 AM — Tai Chi10:00 AM — 50+ Fitness5:30 PM — Line Dancing with Lei (cou...
05/21/2026

Memorial Day Weekend Schedule

Thursday, May 21
8:00 AM — Tai Chi
10:00 AM — 50+ Fitness
5:30 PM — Line Dancing with Lei (country girl shake & Choosin Texas)

Friday, May 22
9:00 AM — Stretch with Bonnie
10:00 AM — Chair Class

Holiday Closure
No classes Saturday or Monday.
The office and spa will be closed Monday, May 25 for Memorial Day.

Address

1099 N 1st Street
Silverton, OR

Opening Hours

Monday 9am - 5pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Total body health club posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Total body health club:

Shortcuts

Share

Category