My Little Light Yoga

My Little Light Yoga Yoga for 0-100! Offering Itsy Bitsy Style Baby Yoga, Tiny Tots, Baby & Me, Family, Adult and more. Welcome! My Little Light Yoga with Mariela can help!

Are you looking for a fun way to engage with your baby, while getting a workout as well? Or maybe you want to help your baby have better sleep, an easier time with tummy troubles, and help them reach their developmental milestones. Or maybe, as they grow, you need activities to help them burn off energy, learn body awareness, in a friendly, playful way. I come to you, in your space with all the pr

ops. Just bring a mat and your child is ready to have fun with yoga, and you! Create special connections and enjoy screen-free play time together. Invite me to your next play date or moms meet up. I can help you organize classes in your school or daycare, or feel free to schedule a class in my space - in person or virtual. My classes are NOT JUST FOR CHILDREN! I offer family classes and adult-only classes as well, allowing kids and their grown-ups a chance to connect while adults work on their strength, flexibility, breath and mindfulness. These are important things to focus on as we parent a mini-human. They are just as important when they become adult-sized, they need less of us, and we age.

Join me Sunday 3:30 for Storytime Yoga! At the new Takoma Park library.
04/11/2026

Join me Sunday 3:30 for Storytime Yoga! At the new Takoma Park library.

Another training done :) If you've taken a class with me, please consider leaving me a review. I'm a small business, so ...
04/11/2026

Another training done :) If you've taken a class with me, please consider leaving me a review. I'm a small business, so every review and comment helps. LIKE and COMMENT on this post please!

04/03/2026

Another before and after school session completed. I love seeing these little yogis grow and spread their kindness.

02/17/2026
02/15/2026

Love without boundaries.
Teach without preaching.
See the light in everyone.
And let your light shine.

Happy Thanksgiving to all! I'm grateful that my students show up, have fun, learn how to take care of their bodies and m...
11/27/2025

Happy Thanksgiving to all! I'm grateful that my students show up, have fun, learn how to take care of their bodies and minds, and share their light with me.

Think Good Thoughts.
Say Good Thoughts.
Do Good Thoughts.

Its POP-UP Family Yoga Week! Sunday Nov 16 . Spots are limited so sign up today!
11/12/2025

Its POP-UP Family Yoga Week! Sunday Nov 16 . Spots are limited so sign up today!

Join us for a fun-filled family yoga session designed specifically for tiny tots, where parents and kids can stretch, play, and relax togeth

11/05/2025

Savor the good stuff 🩷☕️

Stuffy yoga with my kiddos this week was so much fun and so creative! What poses can you do with your stuffy? Post your ...
11/05/2025

Stuffy yoga with my kiddos this week was so much fun and so creative! What poses can you do with your stuffy? Post your picture down below in the comments!

Loving these songs redone to focus on breath.... Plus the characters are so cute!
11/03/2025

Loving these songs redone to focus on breath.... Plus the characters are so cute!

11/01/2025

Allow yourself to be joyful as often as possible. ♥️ ~ Nanea

Address

495 & Georgia Avenue
Silver Spring, MD

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Website

http://bio.site/mylittlelightyoga, http://www.lilomm.com/, h

Alerts

Be the first to know and let us send you an email when My Little Light Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category