Trainingfactoryhd

06/30/2023

🧘🏻‍♀️🤽🏽Outdoor BOOTCAMP brought to you by Training FactoryHD 🧘🏽‍♀️🧘🏻‍♀️

No matter your fitness level, as long as you have a drive, I will train you to feel and ultimately look great! Come join me to fuse Nature's energy with the Thursday's serenity. Experience an outdoor workout that will challenge your aerobic and anaerobic capacity, core strength, plyometric exercises, and conditioning circuits.

Classes are each and every Tuesdays and Thursday

Message me for more information starting July 11

09/18/2020

08/30/2020

Find your purpose !

Everyone needs a daily dose of motivation. Speaker: John Maxwell. Athlete: El Hadj (IG @ fit225_) Filmed by Nii ( IG )

08/18/2020

To all DMV folks! 🧘🏽‍♂️

Come experience a 60-minute, high energy group workout exclusively designed to help you lose fat, tone and build muscle, as well as improve mobility!

For everyone's safety, we:

Take temperature checks prior training ✅

Practice social distancing ✅

Provide hand sanitizer ✅

This offer won’t last for too long, so if you’re ready to burn calories, get toned, and build muscles after each workout, then join me on Tuesdays and Thursdays at 6:30pm. Sign up today!

Contact:[email protected],
DM or Inbox me on Facebook

08/16/2020

08/10/2020

🧘🏻‍♀️🤽🏽Outdoor BOOTCAMP brought to you by Training FactoryHD 🧘🏽‍♀️

No matter your fitness level, as long as you have a drive, I will train you to feel and ultimately look great! Come join Coach Hadj to fuse Nature's energy with the Tuesday’s and Thursday’s serenity. Experience an outdoor workout that will challenge your aerobic and anaerobic capacity, core strength, plyometric exercises, and conditioning circuits. Classes are Every Tuesdays and Thursdays at 6:30pm.

Sign up today and get in shape
Contact:[email protected],
DM or Inbox Facebook