06/14/2026
I’m subbing Hatha Yoga tmrw 6.15 at 5:30PM
I trained at Yoga Oasis, AZ with Darren Rhodes whose signature style, yogaHour, is rooted in thoughtful sequencing, steady pacing, and a respect for breath as the anchor of practice.
One of the things I love most about this style is that we experience many postures throughout the class, giving the mind less opportunity to wander and more opportunity to simply be present. The result is a flow that feels grounding and strengthening, keeping you fully connected to your breath and body.
Whether you’re a regular in this class or have been thinking about giving it a try, I’m looking forward to practicing with you. 💖
Intermediate Hatha Yoga with Natalie is every Monday at 5:30PM. For more information on her class and others at Lotus Center of Silver City, check out the Lotus Center’s page (tagged) or website (🔗 in cmnts)