Uplift Fitness - Sigourney

Uplift Fitness - Sigourney Uplift Fitness- Where Strength Meets Support! Modifications for all ability levels! Class Times: 5:30am, 8:30am, 12:15pm, 4pm, 6pm. Saturday 8am.

Opens August 18th! Every workout is a privilege to grow stronger! Come try it out for FREE!

๐™ˆ๐™ž๐™ก๐™š๐™จ๐™ฉ๐™ค๐™ฃ๐™š ๐™ˆ๐™ค๐™ฃ๐™™๐™–๐™ฎ!! 2๏ธโƒฃ0๏ธโƒฃ0๏ธโƒฃ & 5๏ธโƒฃ0๏ธโƒฃ ๐–๐จ๐ซ๐ค๐จ๐ฎ๐ญ๐ฌ ๐’๐ญ๐ซ๐จ๐ง๐ !!!!! ๐Ÿ’ช๐Ÿ’ช๐Ÿ‘Huge round of applause for these members who have complete...
09/08/2026

๐™ˆ๐™ž๐™ก๐™š๐™จ๐™ฉ๐™ค๐™ฃ๐™š ๐™ˆ๐™ค๐™ฃ๐™™๐™–๐™ฎ!! 2๏ธโƒฃ0๏ธโƒฃ0๏ธโƒฃ & 5๏ธโƒฃ0๏ธโƒฃ ๐–๐จ๐ซ๐ค๐จ๐ฎ๐ญ๐ฌ ๐’๐ญ๐ซ๐จ๐ง๐ !!!!! ๐Ÿ’ช๐Ÿ’ช๐Ÿ‘Huge round of applause for these members who have completed 200+ and 50+ workouts!๐Ÿ…
โญ๏ธ Brandi Alspach: 203
โญ๏ธ Nancy Snakenberg: 51 Senior Fit Classes
โญ๏ธ Joann Shilling: 50 Senior Fit Classes
๐ŸŽ‚ Kearney Greiner: Happy Birthday! She rocked her Birthday Burpees today! ๐ŸŽ‰๐Ÿฅณ๐ŸŽˆ
๐Ÿ™ŒPlease help us congratulate these rockstars!

09/04/2026

You sign up for the workout.

You think youโ€™re going to get stronger, healthier, and maybe push yourself a little harder than you would on your own.

And then somewhere along the way, something happensโ€ฆ

The people you started calling "Uplift membersโ€ become your friends.
The people you barely knew, start asking how your day is going.
Someone notices when youโ€™re struggling and gives you a hug or a high five.
Someone celebrates when you finally do the thing you were scared to do.
Someone notices when youโ€™re missing.
And your wins somehow become EVERYONE'S wins!

You gain a community of people who genuinely want to see each other succeed โ€” inside the gym and in life. โ˜†๐™๐™ค๐™œ๐™š๐™ฉ๐™๐™š๐™ง ๐™ฌ๐™š ๐™ง๐™ž๐™จ๐™š. ๐™๐™ค๐™œ๐™š๐™ฉ๐™๐™š๐™ง ๐™ฌ๐™š ๐™ค๐™ซ๐™š๐™ง๐™˜๐™ค๐™ข๐™š. ๐™๐™ค๐™œ๐™š๐™ฉ๐™๐™š๐™ง ๐™ฌ๐™š ๐™๐™ฅ๐™ก๐™ž๐™›๐™ฉ!โ˜†

Class time updates: โ— Saturday Sept 5th- 6:30am class and 8:00am classโ— Monday Sept 7th- 8:00am ONLY. No Senior Fit clas...
09/04/2026

Class time updates:
โ— Saturday Sept 5th- 6:30am class and 8:00am class
โ— Monday Sept 7th- 8:00am ONLY. No Senior Fit class, we will hold class on Wed & Friday 9:30am next week.
โ— Tuesday normal class times will resume. 5:30am, 8:30am, 12:15pm, 4pm, and 6pm.

๐Ÿญ ๐˜†๐—ฒ๐—ฎ๐—ฟ ๐—”๐—ป๐—ป๐—ถ๐˜ƒ๐—ฒ๐—ฟ๐˜€๐—ฎ๐—ฟ๐˜† ๐—ฆ๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น! All ๐™‰๐™€๐™’ members during the month of September get ๐—›๐—”๐—Ÿ๐—™-๐—ข๐—™๐—™ their membership this month! Only...
09/04/2026

๐Ÿญ ๐˜†๐—ฒ๐—ฎ๐—ฟ ๐—”๐—ป๐—ป๐—ถ๐˜ƒ๐—ฒ๐—ฟ๐˜€๐—ฎ๐—ฟ๐˜† ๐—ฆ๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น! All ๐™‰๐™€๐™’ members during the month of September get ๐—›๐—”๐—Ÿ๐—™-๐—ข๐—™๐—™ their membership this month! Only ๐Ÿ’ฒ2๏ธโƒฃ9๏ธโƒฃ.5๏ธโƒฃ0๏ธโƒฃโ€ผ๏ธ Come join us ๐Ÿ˜๐Ÿ˜๐Ÿ˜
***Excluding 25 & under membership- If you're 25 & under, your membership is ๐Ÿ’ฒ2๏ธโƒฃ5๏ธโƒฃ per month!

We had record-breaking attendance today for Senior Fit class! (Probably because of the wet t-shirt contest, right Kathy ...
09/02/2026

We had record-breaking attendance today for Senior Fit class! (Probably because of the wet t-shirt contest, right Kathy Whitlow Berg?) ๐Ÿคฃ๐Ÿ˜‚๐Ÿคฃ We had 17 members come in today for our biggest class yet! I love my time with this crew- it's so special ๐Ÿซถ

๐™ˆ๐™ž๐™ก๐™š๐™จ๐™ฉ๐™ค๐™ฃ๐™š ๐™ˆ๐™ค๐™ฃ๐™™๐™–๐™ฎ!! 2๏ธโƒฃ0๏ธโƒฃ0๏ธโƒฃ & 1๏ธโƒฃ5๏ธโƒฃ0๏ธโƒฃ ๐–๐จ๐ซ๐ค๐จ๐ฎ๐ญ๐ฌ ๐’๐ญ๐ซ๐จ๐ง๐ !!!!! ๐Ÿ’ช๐Ÿ’ช๐Ÿ‘Huge round of applause for these members who have compl...
09/01/2026

๐™ˆ๐™ž๐™ก๐™š๐™จ๐™ฉ๐™ค๐™ฃ๐™š ๐™ˆ๐™ค๐™ฃ๐™™๐™–๐™ฎ!! 2๏ธโƒฃ0๏ธโƒฃ0๏ธโƒฃ & 1๏ธโƒฃ5๏ธโƒฃ0๏ธโƒฃ ๐–๐จ๐ซ๐ค๐จ๐ฎ๐ญ๐ฌ ๐’๐ญ๐ซ๐จ๐ง๐ !!!!! ๐Ÿ’ช๐Ÿ’ช๐Ÿ‘Huge round of applause for these members who have completed 200+ and 150+ workouts!๐Ÿ…
โญ๏ธ Jenna Klett: 150
โญ๏ธ Jen Greiner: 200
๐Ÿ™ŒPlease help us congratulate these rockstars!

Announcement: Because of early dismissal from school, there will be a class time change this week only! There will be a ...
08/31/2026

Announcement: Because of early dismissal from school, there will be a class time change this week only! There will be a 1:45pm class Monday-Friday this week and NO 4pm class. Pop in after school & join us! All changes have been made within the ZenPlanner App and you can sign-up for 1:45pm.

08/29/2026

I could sense that everyone was really missing donkey kicks! ๐Ÿซ What was the worst...I mean BEST combo today? I'm going donkey kicks into DB Reverse Pulse Lunges ๐Ÿ˜ตโ€๐Ÿ’ซ๐Ÿ˜ต I love this crew- there's always some moans, groans, and maybe a few comments not to be said in front of children, but they never give up & are always up for the challenge! ๐Ÿ’ช

FUN FRIDAY! Who likes Plinko? ๐Ÿ˜
08/28/2026

FUN FRIDAY! Who likes Plinko? ๐Ÿ˜

4:00pm class will start again Monday August 31st! Grab your teacher friends & join us after school!
08/25/2026

4:00pm class will start again Monday August 31st! Grab your teacher friends & join us after school!

Address

101 E Marion Street
Sigourney, IA
52591

Telephone

+16416605023

Website

Alerts

Be the first to know and let us send you an email when Uplift Fitness - Sigourney posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Uplift Fitness - Sigourney:

Shortcuts

Share

Category