House of Athletix

07/05/2023

Start where you are, use what you have, do what you can.

www.HouseofAthletix.com
Come try a work out

06/12/2023

Make your health a priority for the life you want to live.

www.houseofathletix.com
PERSONAL TRAINING

05/12/2023

Pro-active
-over-
Re-active

Invest in your LIFE.
www.HouseofAthletix.com

04/03/2023

It's BACK

GROUP TRAINING STARTING *April 6th*
Every Thursday from 7p - 8p
Saturday from 10:30a - 11:15a

03/02/2023

https://www.instagram.com/reel/CpQuAxZJ8QU/?igshid=YmMyMTA2M2Y=

1 Likes, 0 Comments - Hᴏᴜsᴇ ᴏғ AᴛʜʟᴇᴛɪX | H.O.A. () on Instagram: "Step 1: Get up, look in the mirror and tell yourself "No more Fkn excuses." ..."

02/01/2023

https://www.instagram.com/reel/CoIP_SfLWUt/?igshid=YmMyMTA2M2Y=

1 Likes, 0 Comments - Hᴏᴜsᴇ ᴏғ AᴛʜʟᴇᴛɪX | H.O.A. () on Instagram: "Don't be like Cody. Get a coach, get a spotter, get motivated, get unstuck. GET House of Athletix ! www.houseofathletix.com"

01/04/2023

After 60 mins of training...
There's always one more thing 🏋🏾‍♂️ before we are done 😁
www.houseofathletix.com

11/14/2022

And today's warmup goes alittle something like this. 🕺🏾

11/13/2022

It takes a certain degreee of obsession to get fit.
-
It doesn't happen over night.
It doesn't happen in a week and it doesn't happen in a month.
-
You have to dedicate yourself for the long term.
You have to be OBESSED.

WALK IN STRONG.
WALK OUT STONGER!

BOOTCAMP SCHEDULE:
Thursday 7P
Sunday 10:30A *Until further notice

PERSONAL TRAINING:
2 spots available.
Act now!

11/09/2022

Trusting the process is key 🏆.

They Walk in Strong and
WALK OUT STRONGER.

11/07/2022

We need to be more Pro-Active about our health.
It shouldn't take a special occasion/event or a photo you think you look heavy in or unwelcoming news from your doctor at a check-up or your clothes not fitting like they use to.
TAKE ADVANTAGE of what you can do now, today. Stop waiting or making excuses.

DM your questions about personal training, our group fitness training schedule or general questions about health.

www.houseofathletix.com

WALK IN STRONG
WALK IN STRONGER