Long Beach Kettlebell Club

Long Beach Kettlebell Club Serving the Long Beach and surrounding areas with semi private kettlebell classes and personal train

09/05/2026

Friday 5pm⚡️

The Friday crew smashing out some kettlebell work here before the holiday weekend. Strong sets and even stronger conditioning benefits. We keep our classes around 10 people for quality control and safety👍

These sets were done on an interval timer situation to keep the class working together and structure the rest periods. Everybody made it 💯

If you would like to get involved shoot us a DM and we can get you started👊

08/24/2026

Stack Your Bells👍

Not everybody has access to a full line of kettlebells at their training facility so you have to make sure with what you have and be creative.

Here is a smart trick to use when you need to make a kettlebell weight in between the available bells you have. Stacking your bells with a second kettlebell can get you exactly what is needed with some exercises. This worlds extremely well with rows, deadlifts and farmers walk variations💯

08/16/2026

Kettlebell Complexes❤️

Friday was ROCKIN! We put together some kettlebell complexes to slice through and our classes ripped right through em💯

These are the workouts that really take kettlebell training above and beyond other tools. Seamlessly transitioning from lift to lift for 60-90 second bursts of strength and endurance in a team setting is SO MUCH fun🏆

A rare niche only found in a few gyms across the country, we have proudly been leading this game since 2010 still here still swinging sn**ching and pressing our members into better health wellness strength and conditioning week after week👍

Flows Chains & Complexes🏆Our top tier class on Fridays has a focus on combining kettlebell lifts together onto blended s...
08/02/2026

Flows Chains & Complexes🏆

Our top tier class on Fridays has a focus on combining kettlebell lifts together onto blended seamless transitions of exercises one after the next to make intense bursts of strength and power👍

Here are some clips from Friday and Saturday sessions, great work everybody that one was HARD!

Some double kettlebell work and some heavy single kettlebell work mixed and blended to make a phenomenal lifting session. Interested in getting in here for a session? DM for info

Test Day 🏆The whole LBKC / Hybrid House crew tested out today. From Swings and Sn**ches to 1rm Getups and Pressing it w...
07/29/2026

Test Day 🏆

The whole LBKC / Hybrid House crew tested out today. From Swings and Sn**ches to 1rm Getups and Pressing it was a wild time THANK YOU everybody that came out today and lifted or helped🙏

Here’s a few clips of the action from today’s 11am and 730pm classes. We do quarterly testing so you guys have 3 months to work on technique til the next one💯

Ranking chart is posted in the final slides. Screenshot it if you would like. Men’s and women’s👍

06/28/2026

Double Kettlebells💯

You know when the workout calls for double kettlebell action we are gonna pour in some WORK😎

Give this one a go
Double Swing x1
Double High Pull x1
Double Clean x1
Double Half Sn**ch x1
Double Press x1
*4 cycles = 1 round

This one calls for all the big dog lifts! Let us know how it went. As always feel free to contact us if you would like to get involved🫵

06/22/2026

Test Week Incoming☑️

We are 4 weeks out from a quarterly test week. This time around we picked a 5 minute test on Double Half Sn**ch. You are allowed to set the bells down in our tests, score is comprised of your kettlebell weight x reps completed. Swipe over to see the scoring and chart👍

We have been using this kettlebell sport ranking chart for 8 years and never once have we changed it or moved the scores higher/lower it’s PERFECT💯 Made in house💥

Keep an eye out for workshops on this lift that include technique and strategy so you can maximize your score😎
**ch

06/22/2026

Kettlebell Complex💯

The crew shredding through some TOUGH single kettlebell chains & complexes. Pleased to see one of our coaches DJ in his first kettlebell class, he picked a hard one to show up to!

Summer is HERE and go time is upon us. We are a few weeks out from test week and it’s looking like a good time with a lot of PR’s from the last time. Reach out to get involved💥

Address

2431 Orange Avenue
Signal Hill, CA
90755

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 8pm
Wednesday 9am - 9pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 9am - 12pm
Sunday 7am - 12pm

Telephone

+15625086330

Website

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