J Ladd Personal Training Page

01/19/2024

Upper chest ✅ 🔥 💪💪

11/30/2022

04/28/2022

Wow amazing what persistence and dedication will do! I hit a personal PR tonight A raw 500 l/b deadlift conventional style no hand wraps either no knee raps just A Velcro style weight belt!!! Grip and rip! And I achieved this in only three short months! If your looking for any kind of goal no matter what it is I’m up for the challenge and I will succeed in doing that for YOU!! OH and a video is coming soon !! 💪💪

04/18/2022

Welcome everybody to my J Ladd Personal Training page!

I am excited to start my own business in personal training, I have 20+ years experience that includes fitness, body building, power lifting, and arm wrestling. I have a lot of knowledge on how to transform the body and mind by using fitness and wellness to be stronger, more confident, healthier, and happier. It has been a long life passion of mine to share and help others accomplish their fitness and wellness goals for a better quality of life.

Life is busy, I am a father of two daughters, two bonus sons, a committed relationship, and pets. Life gets crazy, time can go so fast that we can't keep up. With that said, I have been able to find time to get in the gym and take care of me. I want to help others find their "me time" to focus on a healthier mind, body, and soul. I want to turn my passion into a career of helping others achieve their goals and feel like life is crazy, but their is always time to take care of yourself!

If this sounds like something for you, male or female, and you are looking for a change in you life contact me on messenger, email: [email protected], or text/call 207-458-9000. Also we can go over pricing and how you would like to pay, per session, per week, per mouth however you want!! Absolutely NO REFUNDS!!!! Thanks