Sidney Barbell Club

Sidney Barbell Club Sidney Barbell Club at Healthworks' goal is to introduce Olympic weightlifting as a training discipl

04/05/2023

Just trying to make heavy things look light and hard things look easy! A few clips from this morning. Corben hit a set at 100 kg/220 lbs, but I didn’t catch it on camera.

04/27/2022

Some days the weight just feels light🤷🏻‍♂️

🚨25 lb PR for Garrett (9th grade) this morning. Congrats on hitting that 225 benchmark!

03/30/2022

Gotta stay on top of my game because these kids are coming for me! It’s just a matter of time before they catch me and unfortunately (for me), time is not on my side, but pretty cool to witness the progress they are making!
✅✅ Sn**ch - 205
✅✅ Clean & Jerk - 250
✅ Back Squat - 365

03/30/2022

🚨 PR ALERT 🚨Had 3 either match or set new PR’s this morning!

Garrett (9th Grade) new PR of 205 lbs 👀

Avè (8th Grade) matched PR of 125 lbs

Corben (10th Grade) new PR of 195 lbs

Maddie (7th Grade) came very close to matching her PR of 85 lbs, although she did do multiple successful sets at 80 lbs before I started recording.

03/23/2022

🚨PR Alert!🚨 Corben had a few things click this week and hit a PR of 185 lbs on clean and jerk! Here’s his and Garrett’s final sets from today.

02/09/2022

Good day on today!

Maddie (7th grade) hit the 25’s for the first time (85 lbs)

Avè (8th grade) hit the 45’s for the first time (125 lbs)

Corben (10th grade) matched his personal best of 175 lbs four times and was very, very close to getting 185 lbs.

Garrett (9th grade) matched his personal best of 185 lbs and came really close to 195.

01/21/2022

After having COVID at the end of September and taking 3 weeks completely off and another month or so of just feeling generally exhausted and unmotivated I FINALLY feel like I’m getting back into a good routine! Top lifts this week were Sn**ch (205lbs/93kg) Clean and Jerk (250lbs/114kg). Not too bad for a 36 year old father of 2! **ch

11/24/2021

Freshman Garrett with a 185 lb clean and jerk PR this morning!

11/22/2021

It’s been a while since I’ve posted or videoed any of our lifts, but we’re still getting after it. Here’s a few sn**ches from this morning!

05/29/2021

I should also include the failed jerk attempt. To the untrained eye this probably looks a little scary/dangerous, but it is actually a well executed bail. This is something we talk about and work on - what is your exit strategy if you can’t make the lift? Weightlifting is hard and missing lifts is just part of the game. She was actually much closer to making this lift than she thought and being able to see how far she moved the bar and close she was to successfully getting under it will hopefully instill the confidence to make the lift the next time she attempts it.

05/29/2021

👀 Yup...those are 45’s 👀 BIG 125 lb PR clean on the last day of 7th grade! Nice work Avè!

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216 14th Avenue SW
Sidney, MT
59270

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