F45 Training Shrewsbury

F45 Training Shrewsbury F45 is the revolutionary training system changing lives around the globe.
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09/10/2026

Weight loss and fitness are NOT the same thing. 💥

One is a number on a scale. The other is strength, energy, and a body that actually performs. Our F45 45 Day Challenge builds the second one - and it’s already changed hundreds of lives. Yours could be next.

📅 Next Challenge starts October 5th!

Here’s what’s included:
✅ Unlimited in-studio workouts
✅ On-demand access to full 45-minute daily workouts
✅ Customized meal plans, recipes, grocery lists, goal tracking & nutrition advice — all in one easy app
✅ Support from Certified Personal Trainers
✅ 24/7 online assistance + daily blogs
✅ An encouraging fitness family to keep you accountable
✅ Optional meal ordering
✅ Optional InBody 570 scan to track your progress

👉 Hit the link in our bio to start your Trial, or DM us for details on the full 45 Day Challenge Membership!

MEMBERS: Your Challenge is already included in your membership — full details coming to your inbox soon!

09/08/2026

Sorry. Not sorry. 🤷🏼‍♀️

By any means possible to get through battle ropes during Redline. 🫠

Can’t tell us dancing hasn’t crossed your mind once during the last set 💃🏼

After all, fitness should be fun 🤩

Don’t miss our hybrid workouts!!! Check out our schedule and grab your trial! 👏🏻
3 classes for $30! 🎉

Our next challenge starts on 10/5!! Get your name on the board! ☑️

09/07/2026

Labor Day - still clocking in…at the gym 💥

Full body strength to close out the unofficial end of summer ☀️

Ready for a new fitness routine? Check out our schedule and grab 3 classes for $30!

09/04/2026

Ending the week the same way we started it 📅

Full body strength 🏋🏽‍♀️

No shortcuts. No ego. Just progress. 📈

Our full body strength workouts are a great reminder of what you’re capable of. Physically and mentally. 💪 🧠

Take a look at our schedule and grab your trial. 3 classes for $30. Click the link in our bio! 📱

09/02/2026

Strength isn’t built in your comfort zone. 💪🔥

Lift heavier. Push harder. Get stronger.
Every rep is one step closer to the strongest version of YOU.

Show up. Put in the work. Let the results speak. 🏋️‍♀️⚡️

Our next challenge starts on October 5th! Click the link in our bio and grab your trial to get started! 3 classes for $30!

Ever wonder how much our F45 equipment weighs? 🤨 Here it is 🎯 Take a look at this breakdown. From Y bells to Revo bars, ...
08/31/2026

Ever wonder how much our F45 equipment weighs? 🤨

Here it is 🎯

Take a look at this breakdown.

From Y bells to Revo bars, sleds and ropes.

The mystery has been solved. No more guessing! So throw some more weight on that sled!!

Grab our trial. 3 classes for $30! Click the link in our bio.

08/28/2026

Self care comes in many different forms.

Fitness is one of them.

Make yourself a priority.

Click the link in our bio and grab your trial. 3 classes for $30!

08/27/2026

The world lost an icon this week 💅🏼

Truer words have never been spoken 🩷

We offer Hyrox classes on Thursdays! Check out our schedule and grab your trial. 3 classes for $30!

Our next challenge starts on October 5th!


Address

468 Broad Street
Shrewsbury, NJ
NJ07702

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 6am - 6pm
Sunday 6am - 6pm

Telephone

+17327044420

Website

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