F45 Training Shrewsbury

F45 Training Shrewsbury F45 is the revolutionary training system changing lives around the globe.
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06/24/2026

Pregnant. Powerful. Healthy.

Modifying the moves, not the mission.

At F45, we celebrate our moms-to-be. They show up and are a testament to staying active during pregnancy isn’t just possible.

It’s empowering.

06/22/2026

🗓️ Happy Monday!

🔥 The best way to kick off the week is with a new phase AND a new workout.

🪩 Tokyo Disco is our full body
resistance workout.

💪 Ready to feel stronger healthier and more energized? Give this workout a shot!

Check out our schedule, grab your trial! 3 classes for $30. Click the link in our bio.

06/19/2026

Happy FriYAY!! 🎉

Ending our week with a full body strength workout! 🏋🏽‍♀️

A full house of fitness friends, weights galore and a few celebrations! 🎊

Click the link in our bio and grab your trial!

3️⃣ classes for $3️⃣0️⃣

Come join us!!

06/17/2026

F45 Games Day is THIS SATURDAY! 🔥 Get ready for 60 minutes of pure team energy, competition, and fun!
Work together in groups of 3 across Engine, Lift Off, and Hybrid zones — pushing your limits, stacking points, and battling for studio glory.
Whether you crush it with your crew or fly solo, we’ve got you covered.
We will find you a team or you can select your own.
Spots are filling up fast — don’t miss this epic event!
👉 Tap the link in bio / comment “GAMES DAY” below / or head into the studio to lock in your spot today!
Let’s make this the best Games Day yet. Who’s in?! 🚀

06/17/2026

Don’t let the functional racks intimidate you.

Everyone starts somewhere.

The key….Start light, focus on form, and build confidence one rep at a time.

At F45, our functional racks aren’t for the strongest person in the room—it’s for anyone ready to get stronger. 💪🔥

06/16/2026

No shortcuts. No excuses.

Just showing up, putting in the work, and getting a little stronger every day. 💪🔥

Today’s F45 Hybrid workout challenged both strength and endurance—and that’s where growth happens.

Keep going. You’re capable of more than you think.

Address

468 Broad Street
Shrewsbury, NJ
NJ07702

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 6am - 6pm
Sunday 6am - 6pm

Telephone

+17327044420

Website

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