America's Best Defense Shrewsbury

America's Best Defense Shrewsbury ABD offers karate classes for kids and Krav Maga for teens and adults.

Our mission is to provide a warm and welcoming community for people of all ages to learn self-defense in a respectful, family friendly environment.

05/20/2026

Self-defense isn’t just about dealing damage; it’s about taking away options. A well-placed low strike changes everything! It slows down an advance, creates distance, and completely disrupts their momentum. 🛡️

05/14/2026

It’s not about how many push-ups they can do today, it’s about learning that they can keep going when it gets tough. That’s where confidence starts to take shape, one small moment at a time! 🥋

05/01/2026

It’s easy to start with energy, but the real growth happens when the fatigue sets in. Training your body to keep moving when you’re tired is how you build the mental toughness to be a hard target. 🥊

04/29/2026

Awareness isn't just about what you see, it’s about how fast you can process it. Training the mind to stay calm so the body can move with precision. Don't just be strong. Be a hard target! 🥊

04/24/2026

It starts with a target on the mat, but it ends with focus in the classroom and beyond. We aren't just teaching movement; we’re training the mind to stay locked in on the goal, no matter the distractions! 🥋

04/22/2026

Training isn't just about the physical movements; it’s about the mental focus required to execute them. In a world full of distractions, our classes provide a space to sharpen your childs concentration and teaches them to stay present. 🥋

We love this! building a great atmosphere and a supportive community is important to us. Knowing your children love thei...
04/18/2026

We love this! building a great atmosphere and a supportive community is important to us. Knowing your children love their classes makes our day! 🥋

04/09/2026

Speed is your greatest asset. We train to recognize a threat and act before it can escalate. By taking the initiative, you disrupt an attacker's timing and give yourself the best chance to exit safely. 🥊

04/08/2026

Strength isn't just about muscles; it’s about the "will" to keep going. Every push-up is a lesson in perseverance. They're proving to themselves that they don't quit when things get tough! 💪

A belt isn’t just given; it’s earned. We are so proud of our students for their dedication to the process. Each new colo...
04/03/2026

A belt isn’t just given; it’s earned. We are so proud of our students for their dedication to the process. Each new color is a badge of honor and a reminder of how much they’ve grown! 🥋

Address

810 Boston Turnpike Road
Shrewsbury, MA
01545

Opening Hours

Monday 3pm - 9pm
Tuesday 9am - 1pm
3pm - 9pm
Wednesday 3pm - 9pm
Thursday 9am - 11am
3pm - 9pm
Friday 3pm - 8pm
Saturday 9am - 12pm

Telephone

(508) 691-6991

Website

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