Bodhi Yoga

Bodhi Yoga Providing quality yoga instruction to promote fitness, health, and wellness
(1)

09/03/2026

Hey everyone! No class at 3:30 today. Alli is having car trouble and we haven’t found a sub Sorry for the inconvenience!

Getting excited for DONATION YOGA DAY - HBD BODHI!I CANNOT belive we are celebrating 3 years from our grand opening this...
09/01/2026

Getting excited for DONATION YOGA DAY - HBD BODHI!

I CANNOT belive we are celebrating 3 years from our grand opening this October! It seems like just yesterday that I hatched this idea - an idea that turned into a whole community! I am so excited about how far the studio has come and even more excited about where it is heading! *OK, end sappy part of the post*

Check out the event for more information! Register for the classes at www.bodhiyogapa.com/class-schedule

Space is limited, people are already registering, and we will likely not have any space for walk-ins so make sure to register in advance to save your spot. If you cannot make it, please let us know so we can open your spot up to someone else! Thank you!!

The BER months start tomorrow so we’re turning up the heat!!!!Pilates is at new days and times (it switched a couple wee...
08/31/2026

The BER months start tomorrow so we’re turning up the heat!!!!

Pilates is at new days and times (it switched a couple weeks ago) 2 of these classes are heated.
cardio+core is now in the evening - not heated but you’re guaranteed to feel the burn!
Heated Vinyasa is coming to an evening, too!

So take care of yourself and get on the schedule!! See you soon!

pilates by alli Alli Walker Amber Moss amber.m.groupfitness

08/20/2026

No class at 3:30 today! Sorry for the inconvenience.

If any of you are available and interested in the Thursday at 3:30 pm beginners Pilates class, can you let me know it the comments? It would be helpful to decide if we’re going to keep it or not.

Thanks!

Here is September's schedule! (((and the rest of August)))CHANGES!!!amber.m.groupfitness's Tuesday and Thursday 9 AM cla...
08/20/2026

Here is September's schedule! (((and the rest of August)))

CHANGES!!!

amber.m.groupfitness's Tuesday and Thursday 9 AM classes are going away at the end of August and she will be teaching on Tuesdays at 7 pm starting September 1!

pilates by alli's Heated Pilates class is now at 5 PM on Tuesdays
Beginners Pilates class is now on Thursdays at 3:30 PM
Heated Pilates will continue at 8 AM on Saturdays

Flexible Living Yoga is still teaching at 9 AM and 7 PM on Mondays and Wednesdays

Amber Rose Flows still has yin on Thursdays at 7 - It is turning into a warm (not heated) yin class for fall/winter! She is also teaching heated Strength+Core on Fridays at 9:30 am.

Ann is still teaching Gentle Yoga on Tuesdays at 11:30 and SoYoQi on Thursdays at 11:30 so you can get your lunch break class in!

FINALLY

We are welcoming Jenn MacDougall to the Bodhi team! Jenn is going to be teaching a Heated Power Vinyasa class on Wednesday nights at 5:30 starting September 2!

Alli Walker Amber Moss

**EDIT - NO CLASS ON LABOR DAY

08/17/2026

pilates by alli is subbing tonight for Erin’s class!

It will be an unheated beginners Pilates class with elements of Yoga.
Only 4 spots left!

Hey everyone! We are going to have class this Saturday morning, after all! Amber is subbing! Here is the rest of the mon...
08/07/2026

Hey everyone! We are going to have class this Saturday morning, after all! Amber is subbing!

Here is the rest of the month schedule including subbed classes!

I have been working hard to get the schedule right before posting and trying to post early. September is almost ready, too! So I plan to get that out before the month actually starts, but dang, these things sure do fly by fast!!😆

Please share with your friends and keep showing up to support these wonderful instructors. We appreciate you all and thank you for your support, encouragement, and kindly worded ideas to help the business run more smoothly! You're why we're still here!

Donation Yoga Day will be on Oct 4 to celebrate our three year anniversary of our grand opening!The goal is to bring in ...
08/07/2026

Donation Yoga Day will be on Oct 4 to celebrate our three year anniversary of our grand opening!

The goal is to bring in a bunch of money to donate to a local nonprofit. For every $5 donated, you will get to put in a nomination for a local non profit and we’ll do a drawing to see who it goes to! Also, for every $5 donated, you’ll be entered into a raffle for prizes!!

INSTRUCTORS AND STUDENTS: Here is where I need your help!

I am looking for connections to local businesses that may be interested/willing to donate a gift card, merch, or anything for raffles. In return the business and their prizes will get posted/tagged on the Bodhi Yoga social media to help advertise their business to our followers!

So, who are your favorite businesses? Please tag them or message me or connect me with the owner if you know them! I would like to try to get these locked in this month or at least two weeks before the event!

I’d love to:
Get tons of prizes to people and
Help local businesses grow by sharing with my circle
And bring in tons of money to donate to one nonprofit!!!

Address

526 S Main Street #2
Shrewsbury, PA
17361

Opening Hours

Monday 9:30am - 10:30am
12pm - 1pm
Tuesday 6pm - 7pm
Thursday 6pm - 7pm
Friday 9:30am - 10:30am

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