Pro 27 North Shreveport

Pro 27 North Shreveport Gym, Personal Training, Classes

Friday afternoon FUN with my Hyrox crew!!! Easy Peasy workout 😜
06/19/2026

Friday afternoon FUN with my Hyrox crew!!!
Easy Peasy workout 😜

Always a Good Friday Leg day with this crew !!!
06/19/2026

Always a Good Friday Leg day with this crew !!!

Friday classes : 9am Leg Day with Coday 4:00pm Hyrox with Coday Sunday : No Hyrox Happy Father’s Day
06/19/2026

Friday classes :
9am Leg Day with Coday
4:00pm Hyrox with Coday

Sunday : No Hyrox Happy Father’s Day

Classes for Thursday: 9am Pilates with Emily 4:30pm Row Rampage with Coday
06/18/2026

Classes for Thursday:
9am Pilates with Emily
4:30pm Row Rampage with Coday

Nice Tuesday at North! Finally the sun came out and we all woke up lol No class Wednesday. - Board will be left for anyo...
06/17/2026

Nice Tuesday at North! Finally the sun came out and we all woke up lol

No class Wednesday. - Board will be left for anyone coming.

Scarifice Is The Entry FeeTo Greatness.Tuesday classes: 9am Pro Fit with Coday 4:30pm Weightlifting with Coday 5:30pm Po...
06/16/2026

Scarifice Is The Entry Fee
To Greatness.
Tuesday classes:
9am Pro Fit with Coday
4:30pm Weightlifting with Coday
5:30pm Power Flex with Laura
6pm Track with Hagos $10

A little flooding didn’t stop these folks for getting their Monday workout in!!! Power house night!!!
06/16/2026

A little flooding didn’t stop these folks for getting their Monday workout in!!! Power house night!!!

The Manic Monday crew with Laura started their day off just right!!
06/15/2026

The Manic Monday crew with Laura started their day off just right!!

I'm convinced the secret to building your dream life is biting off more than you can chew, then learning how to chew it....
06/14/2026

I'm convinced the secret to building your dream life is biting off more than you can chew, then learning how to chew it...

Let’s get this week started!!!

Monday classes:
8am Pilates with Emily $10
9am Manic Monday with Laura
4:30pm Pro Fit with Coday
5:30pm Weightlifting with Coday

Plyometrics 🤝 Hyrox Tried something new today! Working on mobility and mind-muscle connections. Dare I say… PLYrox? 157 ...
06/14/2026

Plyometrics 🤝 Hyrox

Tried something new today! Working on mobility and mind-muscle connections. Dare I say… PLYrox?

157 days until Hyrox Dallas (but who’s counting 🤪)

Address

4956 North Market Suite 600
Shreveport, LA
71107

Telephone

+13182182800

Website

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