01/11/2023
About Us
Kyra Brookins, has maintained a passion for Health and Fitness that spans the past 2 decades. She has dedicated herself to coaching, training, and learning the best practices in the fitness industry. With a sports background, her early career focused on high intensity fitness programming, and sports performance coaching.
In recent years, Kyra has found passion for helping all people move better through corrective exercises, targeted mobility work, and assisted stretching. She has helped her clients reduce their risk of injury, improve ongoing health concerns, and feel better through stretching and exercise.
After the birth of her children, she realized that there was a lack of reliable information for pregnant and postpartum women regarding exercise. That motivated her to become trained in the latest methods to safely help moms and moms-to-be, realize the true strength of their amazing bodies.
Improving the health, fitness, and overall movement of her clients is Kyra's top priority. After a career of working for others, her passion led her to start Elementrix and open up her own studio in 2021. Located inside Diamond Chiropractic Health Center, she is surrounded by like minded health and wellness practitioners to support a well rounded care profile for clients.
Kyra specializes in corrective exercise, assisted stretching, and prenatal / postpartum fitness.
