05/22/2026
THE R&B PHITNESS EXPERIENCE IS Here! 🫨🔥
Team Breezy or Team Usher?! 🤎🖤❤️ We are settling the ultimate debate on the floor this weekend! This Saturday, May 23rd, we are bringing that concert energy to the weights for Raymond & Brown: The Ultimate R&B Battle!
We’re rocking to nothing but the Kings of R&B, so pull up repping your squad!
🗓️ When: Saturday, May 23, 2026
⏰ Time: 9:00 AM – 10:00 AM
📍 Where: S.M.B. Health and Fitness
1618 Marshall Street, Shreveport, LA
🎙️ Led by: KALA, TheePhitPharmacist
🎟️ Admission: FREE for SMB Group Training Members | $15 for Non-Members
🎒 What to bring: Water & 3lb weights
👗 Dress Code: Rep TeamBreezy or TeamUsher (Wear Brown, Black, or Red!)
HOW TO REGISTER: Scan the QR code on the flyer, pay, and go! Space is limited, so don’t lock yourself out.🔐🔥 unless your a .m.b._healthfitnesscenter group training member❤️🔥💪🏾
“Yeah! We’re about to turn this gym into a total Party, so don’t say U Got It Bad when you miss out on these gains! 💪🏾🔥
We’re starting at 9:00 AM sharp, and once the beat drops, there’s No Guidance—we are going to Take You Down to the ultimate sweat session! 💦🥵
Whether you’re trying to Run It! with TeamBreezy or catch Climax energy with TeamUsher, this is My Way of guaranteeing you a good time! 😉✨🧘🏾♀️
Nice & Slow won’t cut it on this floor, so grab your 3lb weights, secure your spot, and let’s make some Confessions on the turf! With You or without you, we’re packing the house—so scan, pay, and let’s ride! See ya there! 🗣️🔥