S.M.B Health & Fitness

S.M.B Health & Fitness The GOAL in life is to get better everyday! To strive to be something greater than YOU were yesterday

WHATS YOUR WHY ‼️‼️‼️S.M.B. Health & Fitness I wanted everyone who attended the gym or even just visiting the gym to wri...
06/21/2026

WHATS YOUR WHY ‼️‼️‼️
S.M.B. Health & Fitness I wanted everyone who attended the gym or even just visiting the gym to write the reason for working out‼️🔥❤️
Either what gives you purpose, motivation, or what drives you‼️🔥❤️
I hope you see more why we have such a great community and great people who attend or gym home ‼️🔥❤️
Saying this before hand sorry if I didn’t get to tag you lol I could only choose 20 😅😅😅

New Trainer ALERT 🚨‼️🔥Frank Howard Jr. will now be here at the best gym in Shreveport, La S.M.B. Health & Fitness 🔥🔥🖤🖤❤️...
06/19/2026

New Trainer ALERT 🚨‼️🔥
Frank Howard Jr. will now be here at the best gym in Shreveport, La S.M.B. Health & Fitness 🔥🔥🖤🖤❤️❤️
Frank Howard Jr. will be handling and helping with some of the group classes and bringing his expertise, energy, skill, and motivational skills to the S.M.B. Health & Fitness family and I wanna personally welcome him here ❤️🔥
To watch him grow and become who he is as a man has been awesome and happy he is here‼️🖤🔥
Frank Howard Jr. let’s keep changing these lives here in this city bro and keep setting the Standard 🔥🔥🔥🔥‼️‼️‼️

The Best stopped by THE BEST ‼️🔥Thank you 50 Cent for visiting the best gym in Shreveport S.M.B. Health & Fitness ‼️🔥❤️c...
06/18/2026

The Best stopped by THE BEST ‼️🔥
Thank you 50 Cent for visiting the best gym in Shreveport S.M.B. Health & Fitness ‼️🔥❤️can’t wait to see you around more🔥🖤🔥
Thank you GetFiit with JassK for getting 50 Cent to the gym and let’s continue to work on helping the city of Shreveport with being more active and more fit‼️🔥🖤
We are doing our best to raise the Standard and Set the Standard here so stop by you may never know who you may run across S.M.B. Health & Fitness ‼️🖤🔥

It’s Starting to feel like Summer 🔥🔥🌞🌞And to Celebrate .m.b._healthfitnesscenter is having its first BARBELLS & BBQ 🍗🍖Co...
06/03/2026

It’s Starting to feel like Summer 🔥🔥🌞🌞
And to Celebrate .m.b._healthfitnesscenter is having its first BARBELLS & BBQ 🍗🍖Community workout day❤️❤️❤️🖤🖤
To receive ya plate of food you MUST participate in at least 2 of the days workouts🔥‼️
We will first have our .m.b._healthfitnesscenter Run CLUB at 8 am to start the day off hosted by yours truly and ‼️❤️
After that at 9:15 am we will have a HIIT Class with and her style of training to keep the blood flowing and the burn going ❤️🖤🔥
Right after that we are gonna slow it down with our favorite yoga instructor for full body stretch and relaxation period ☮️🙏🏾🧘‍♀️🧘‍♂️
Then finally we will have BBQ 🍗, Barbells 🏋🏾‍♂️, and fellowship with dominos, spades ♠️, uno 1️⃣
However if ya haven’t done any of the other workouts or worked out that you must do the barbell circuit to get ya BBQ and that will be fun ‼️🖤🔥
If you have any questions please call 📞, dm 📩, or stop by and we will see yall there for a great day 🖤🖤🔥🔥❤️❤️

THE R&B PHITNESS EXPERIENCE IS Here! 🫨🔥Team Breezy or Team Usher?! 🤎🖤❤️ We are settling the ultimate debate on the floor...
05/22/2026

THE R&B PHITNESS EXPERIENCE IS Here! 🫨🔥
Team Breezy or Team Usher?! 🤎🖤❤️ We are settling the ultimate debate on the floor this weekend! This Saturday, May 23rd, we are bringing that concert energy to the weights for Raymond & Brown: The Ultimate R&B Battle!
We’re rocking to nothing but the Kings of R&B, so pull up repping your squad!
🗓️ When: Saturday, May 23, 2026
⏰ Time: 9:00 AM – 10:00 AM
📍 Where: S.M.B. Health and Fitness
1618 Marshall Street, Shreveport, LA
🎙️ Led by: KALA, TheePhitPharmacist
🎟️ Admission: FREE for SMB Group Training Members | $15 for Non-Members
🎒 What to bring: Water & 3lb weights
👗 Dress Code: Rep TeamBreezy or TeamUsher (Wear Brown, Black, or Red!)
HOW TO REGISTER: Scan the QR code on the flyer, pay, and go! Space is limited, so don’t lock yourself out.🔐🔥 unless your a .m.b._healthfitnesscenter group training member❤️🔥💪🏾

“Yeah! We’re about to turn this gym into a total Party, so don’t say U Got It Bad when you miss out on these gains! 💪🏾🔥

We’re starting at 9:00 AM sharp, and once the beat drops, there’s No Guidance—we are going to Take You Down to the ultimate sweat session! 💦🥵

Whether you’re trying to Run It! with TeamBreezy or catch Climax energy with TeamUsher, this is My Way of guaranteeing you a good time! 😉✨🧘🏾‍♀️

Nice & Slow won’t cut it on this floor, so grab your 3lb weights, secure your spot, and let’s make some Confessions on the turf! With You or without you, we’re packing the house—so scan, pay, and let’s ride! See ya there! 🗣️🔥

Hey this Saturday .m.b._healthfitnesscenter  will be hosting her class with a Michael Jackson feel at 9am right after ou...
05/06/2026

Hey this Saturday .m.b._healthfitnesscenter will be hosting her class with a Michael Jackson feel at 9am right after our SMB Run Club at 8 am 🔥🙏🏾🖤
Looking forward to everybody attending and would love for everyone who is participating to wear all black and be ready to sweat and have a good time 🖤🔥
Bring 3lb weights and mats if ya have them but if not we have weights and mats for you and we are ready to work🔥🖤🙏🏾

Address

1618 Marshall Street
Shreveport, LA
71101

Opening Hours

Monday 5am - 10pm
Tuesday 10am - 10pm
Wednesday 5am - 10pm
Thursday 10am - 10pm
Friday 5am - 10pm
Saturday 5am - 10pm
Sunday 5am - 10pm

Telephone

+13184046132

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