D1 Training Shreveport

D1 Training Shreveport A specialized facility with sports science-backed programs thay help you reach your specific goals! Sign up for your free workout today!
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‼️ OPEN TO THE PUBLIC ‼️We are hosting an Open House at D1 Training in Shreveport next Monday and Tuesday at 4:30pm! Get...
06/17/2026

‼️ OPEN TO THE PUBLIC ‼️

We are hosting an Open House at D1 Training in Shreveport next Monday and Tuesday at 4:30pm! Get an inside look at how we train athletes, what our workouts consist of, and the WHY behind what we do!

Our Head speed and Strength coach as well as our General Manager will be present to answer any questions you might have and give an in depth presentation on our programming, schedule, and benefits of D1 Training.

Get a hands on look with a free trial! Bring your athlete and see what a class is like for free. 10-18 years old classes will be at 4:30pm, and 6-9 year old will be at 5:30pm.

Whether you're new to D1 or a longtime member, come see why D1 Training is the best in the business at training athletes in NWLA 💪

Time to LEVEL UP at D1 ‼️Week 1 is complete and the foundations have been set. We focus heavy on form and technique for ...
06/05/2026

Time to LEVEL UP at D1 ‼️

Week 1 is complete and the foundations have been set. We focus heavy on form and technique for new athletes and setting a standard of growth across all classes!

Let's LEVEL up for week 2!


05/12/2026

Pro shuttle with Coach Parker!

See what the 5-10-5 drill is all about, and why this is the perfect agility test for all power sport athletes.

Think you have what it takes to conquer the pro shuttle? Come find out at our NWLA testing day THIS Saturday May 16th! Call 318-216-5109 or message today to get signed up. Tons of prizes will be handed out to the top athletes in each test!

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05/08/2026

VERTICAL JUMP for our NWLA testing day! (5/16)

This test is absolutely critical for any explosive athlete looking to make it to the next level. Teams will often use this test to measure power output in athletes. Coach Kyle is going to explain how to do the vertical test so you can be ready for our NWLA testing day!

We will be executing this test and more on May 16th at 9am! Call 318-216-5109 to get signed up today!

 and  Derby Day Race 2026 🐎  Thank you to everyone who showed up on this beautiful day to run!
05/02/2026

and Derby Day Race 2026 🐎 Thank you to everyone who showed up on this beautiful day to run!

Another adult Combine in the books 💯 Congratulations to all of our winners! And thank you to everyone who participated, ...
04/25/2026

Another adult Combine in the books 💯

Congratulations to all of our winners! And thank you to everyone who participated, huge shoutout to for the recovery stations and for providing the food!

‼️ COACHES SPOTLIGHT ‼️Congratulations to Coach Parker on receiving his Certified Strength and Conditioning certificatio...
04/10/2026

‼️ COACHES SPOTLIGHT ‼️

Congratulations to Coach Parker on receiving his Certified Strength and Conditioning certification! Parker studied hard to earn the highest certification in our field, and he aims to use this knowledge to better train our athletes!

If you want to train with the most qualified coaches in Northwest Louisiana, come try a class for FREE today 💪

Hyrox Houston 💪 Congrats to our D1 members on completing the Hyrox Houston Race! If you want to train for a future race,...
03/31/2026

Hyrox Houston 💪

Congrats to our D1 members on completing the Hyrox Houston Race! If you want to train for a future race, come try a class for free!

Address

727 American Way
Shreveport, LA
71106

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 8am - 11am

Telephone

+13182165109

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