Rhythm of Grace

12/13/2020

See you at class tomorrow! Bring 3-5 lb weights as we focus on ab workouts. Let's finish this year off strong and show 2020 who's boss! 👊💪😁

12/07/2020

I know it's cold outside, but dancing will warm you up! We'll be doing a version of this tonight, hope to see you there! Tonight 5:30pm FCC- Faith Community Church.🎅🎄❤

Warning: you may watch this video over and over and laugh repeatedly! We don't take ourselves too seriously...but we seriously want you to enjoy your workout...

11/22/2020

Wishing everyone a Happy Thanksgiving! No class tomorrow, see you Nov. 30th! 🤩🦃💛

10/06/2020

Another great night!! Most everybody had left by the time we snapped this📸 but I love getting to dance with everybody! See ya next Monday, 5:30 pm.🎶💃💖

10/04/2020

I'm so excited for tomorrow's FREE class kick-off!!💥🕺🎉 Last Monday, these lovely ladies showed up so I could do a trial run and we had a blast!! Can't wait to groove with you tomorrow!!!
Here's the details:
First class is FREE 🤑
Starts @5:30 pm 🕠
We'll be in the church gym, - Faith Community Church located at 4901 Pine Hill Rd. Shreveport, LA 71107

09/21/2020

What is Rhythm of Grace? A dance class is the easy answer. My favorite answer would be it's a time and place to celebrate movement!

We do not want to punish your body for what it's not, we want to celebrate your body for what it can do!

This class is not meant to make you feel bad about yourself. Please don't come expecting perfection because you just won't get it. It IS meant to make you feel good about doing what works for you.

So show yourself some grace and join me for 50 minutes of fun, sweat, music, and freedom!

09/19/2020

Mark your calendars! Rhythm of Grace is kicking off with a FREE class on Monday, October 5, 5:30 pm. Let's do this!🎉💖🕺🎶