Sweat with Jess

Sweat with Jess This is NOT your average dance cardio experience, it’s MORE than a sweat! No judgment, all energy. Ready to MOVE? Tap the link & pull up 💃🏽🔥

Located in Shreveport, Louisiana 📍 A safe, fun space to move, vibe, and chase your goals.

09/05/2026

It's Saturday come wake up and Sweat with Jess
9am RATCHETCISE (dance cardio)

We kick things off at 9am! Beat me there! 🥳
09/05/2026

We kick things off at 9am! Beat me there! 🥳

09/04/2026

🎥 3️⃣2️⃣1️⃣ 🎬ACTION
Yep a quick recap of Sweat with Jess Brickology and babyyyyy! NO FILTA! No but soundly, this a judgement free zone, we're all here working on something and my prayer before every class is that everyone leaves with something. So yeah join the MOVEment, we're taking care of our bodies, just the LIT way! 🧱🔥💪🏽💦

This Saturday! Y'all ready? Tap that link and register https://wix.to/3K2846K it's Brickology baby! 🧱🥳
09/02/2026

This Saturday! Y'all ready? Tap that link and register https://wix.to/3K2846K it's Brickology baby! 🧱🥳

Brickology is Sweat with Jess’ signature cinder block fitness class that combines strength, cardio, stepping, and functional movement into one high-energy experience. Using a cinder block as your primary training tool, you’ll build strength, improve endurance, and challenge your body while incor...

BABY! 🔥🔥If you haven't already, it's time to "fall" into your health, fitness, and taking care of your body. John the ...
09/01/2026

BABY! 🔥🔥
If you haven't already, it's time to "fall" into your health, fitness, and taking care of your body. John the MOVEment, literally.

So, we wanna know, what classes are you pulling up to? Or ALLUM⁉️ 👀😎

09/01/2026

You know what today is? 👀 If not, just check the comments. 😎

08/31/2026

Oh you want SWEATember⁉️ Okay got it! 😎💪🏽🔥see more

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08/31/2026

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Let’s just say… the lineup is LIT! 🔥🔥🔥

And baby, YOU SHOULD BE HERE! 👀💦

Come catch a vibe with us this week:

🔥 Tuesday - RATCHETCISE | 6PM
🔥 Saturday - RATCHETCISE | 9AM
🔥 Saturday - BRICKOLOGY | 10AM

Don’t just watch the recap… BE IN THE ROOM! 😮‍💨🔥

Register: www.sweatwithjess19.com

Address

1110 Texas Avenue
Shreveport, LA
71101

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