The Extreme Fitness Studio, LLC

06/16/2026

Father’s Day is Sunday! Give your dad the gift of VinceCakes!

Father’s Day is Sunday! 👀

▪️6 Custom Desserts
▪️Grab your box before we sell out!
▪️Pickup Friday 19th or Saturday 20th
▪️Address provided at Checkout
▪️Link below to purchase ⬇️

https://vincecakes.com/the-cookie-box

06/15/2026

😂 Priorities 😂

At The Extreme Fitness Studio, LLC we aim for commitment, consistency, and maybe just a little questionable decisions-making. 😅

🪦1 or 2 clients, 1 trainer.
🪦30 minute, tailor made workouts.
🪦Private studio, appointments only.
(318)-425-9112

06/11/2026

Throwback Thursday 👀

July 17, 2015, I was 38.

This was recorded at my former studio.
I was performing spider curls.
This is still one of my favorite exercises for biceps.

The Extreme Fitness Studio, LLC
(318)-425-9112

06/10/2026

David Dunfey…you are inspiring!

Yesterday I shared David’s post in my stories (it may still be there this morning) and a friend of mine responded with this…👀

The Extreme Fitness Studio, LLC
(318)-425-9112

06/10/2026

We would love for you to consider
The Extreme Fitness Studio, LLC for your vote in the Shreveport-Bossier Choice.

Please click the link below to cast your vote!

Click the health and beauty tab, then click the fitness center/gym tab. Scroll until you find us!

Thank you! 💪🏻💚



https://www.voteshreveport.com/?fbclid=IwdGRjcASVj_RleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeR83iu0RSRFERkFnHtgiLCwOIbLT9dT8k3y9eTvBvspU8H6ZS7q2ifZpVnNI_aem_e_q8a1cCMKiNu9ST6fJCqw

Vote once per day from June 8 through June 26.

06/08/2026

Abdominal work.
The Abs Company

The Extreme Fitness Studio, LLC
(318)-425-9112