Sherwood Regional Family YMCA

Sherwood Regional Family YMCA We're for youth development, healthy living and social responsibility.

Our mission is to put the Christian principles of love, respect, honesty, responsibility and service into practice with programs that build a healthy spirit, mind and body for all.

Join us for some fun, recreational-level youth sports this fall! YMCA staff and volunteers lead and instruct using the c...
09/17/2026

Join us for some fun, recreational-level youth sports this fall! YMCA staff and volunteers lead and instruct using the core values of the YMCA of CW. Each session will focus on skills and drills, designed specifically for your kiddo's age group. We'll learn and practice the basics of each sport with instruction, upbeat drills, and lots of games. Players will build confidence, improve coordination, increase their sport knowledge, and make new friends!

Register Here:
https://operations.daxko.com/Online/5155/ProgramsV2/Search.mvc?keywords=&program_id=&expanded=categories,locations&coming_soon=False&category_ids=TAG19379&all_categories=true&location_ids=S3329&all_locations=false&days_offered=2&date_ranges[0].start=&date_ranges[0].end=&birth_dates=

09/16/2026

Did you know we offer before and after school time classes? The kids are back in school - so no more excuses.

Its time to trade snooze buttons, skipped workouts and "maybe tomorrow" for energy, confidence and results.

We have cycle times offered at 5:30am and 6pm. Evening classes include Yoga, Refit Dance Fitness, and Group Power.

Check the Y360 app to view the full schedule. Let's crush the fitness goals together.

Driver safety course designed as a refresher for drivers aged over 50. Upon completion, you may receive a discount on dr...
09/15/2026

Driver safety course designed as a refresher for drivers aged over 50. Upon completion, you may receive a discount on driver insurance (* this is subject to your insurance company's discretion).

October 8th from 8:45am – 4:15pm

All course fees should be paid to the instructor on the day of, cash or check. $20 if AARP member, $25 for non-AARP members.

Bring your lunch, your ID and your AARP card.
Pre-registration is required to save your spot. Space is limited to 15 people

Register Here:
https://operations.daxko.com/Online/5155/ProgramsV2/OfferingDetails.mvc?program_id=TMP44308&offering_id=SES1515524&location_id=B514&filter=H4sIAAAAAAAEAG1SXW_CMAz8L34uUloGE_0dvCEUhcTtorVx5aRDFeK_L6H0gzGpD-mdc76cfQPlJVVQ3qAlg1ACY219YBUsOUla9-zlBcMV0UEGPigOsaoQxX4jDptcHPOi_DiUQkQWnVlzu2OxLXeH-ME9A60C1sSDtMZD6fqmyaAhPTZaYVRVyNbVMgwdRvR0zl5NJRzKIgPrdNMblNYpHewPymcLm65VqvH4T83UcikxakgZxK5oJhPBtihZuXpyYKL0C3CxHL5kgt-d21mnY6pZtSvkG4crcXouKMUdLBYrpTFEPHCPawczcbrN-YvdOvE8HzNe-DiUNb9_4z9fJrZ98H-DXt48W3iOzbY2qhQiLgQlvRNsvCbGqOhUi9OiPBQgyqoqIE-3NbUpJE_k5hm0OGYkxmPvbJj-13sjqcNojp5a919RK3lmvwIAAA2

Our Staff Highlight this week is Nina Casper! I am a part of the Y family because I value a strong sense of community a...
09/13/2026

Our Staff Highlight this week is Nina Casper!

I am a part of the Y family because I value a strong sense of community and a healthy lifestyle! Each member I interact with inspires me to be better and push harder.

When I am not working I attend other group fitness classes! Bouncing between different activities for my kids, cooking and/ or baking, and reading.

When I have freetime I like reading, baking, family time, exercising!

In Sherwood, families are saying: "On Saturdays, we Y." "Why should you Y on Saturday mornings? Cuz, we got fun covered ...
09/11/2026

In Sherwood, families are saying: "On Saturdays, we Y."

"Why should you Y on Saturday mornings? Cuz, we got fun covered for the whole family!"

The Sherwood YMCA is stacked on Saturday mornings with programs for your littles and not-so-littles! This fall, we're offering Indoor Soccer, Volleyball, Discovery Club (a STEM enrichment program), and Swim Lessons all before lunchtime on Saturdays. Sign up your family for Saturday mornings filled with skill-building, friend-making, and fun-having at the Sherwood YMCA! Start your weekend with us!

Swim Lessons:
https://www.ymcacw.org/programs/aquatics/swim-lessons

Discovery Lab: https://operations.daxko.com/Online/5155/ProgramsV2/Search.mvc?keywords=&program_id=&expanded=categ…

Youth Sports: https://operations.daxko.com/Online/5155/ProgramsV2/Search.mvc?keywords=&program_id=TMP41296&expand…

Fall Prevention Activities to keep you active and steady on your feet! All activities below are open to the community-no...
09/10/2026

Fall Prevention Activities to keep you active and steady on your feet! All activities below are open to the community-no YMCA membership needed.

Balance for Life small group class for free on 9/8 @ 11:30am and 9/10 @ 3pm. Special Tai Chi class for fall prevention on 9/18 @ 10:45am

Y Talk: Join Jenny Quirie, Senior Home Specialist to learn simple ways to reduce fall risks and support independence as you choose to age in place. Useful tips for you or a loved one. September 15th 11:45am-12:45pm. Space is limited - register today:

Register Here:
https://operations.daxko.com/Online/5155/ProgramsV2/OfferingDetails.mvc?program_id=TMP42768&offering_id=SES1515691&location_id=B514&filter=H4sIAAAAAAAEAG1Sy27DIBD8lWjPtoRxktYc-wvNLaoQwWsX1QYLcCMryr8X7PiRthIH2FlmZ2f3BsJxUwG7QWtKBAYWa-W8FV4ZzY2UvXX8gv6KqCEB54X1IYsSekzJa5oVp4yyrGCEBBR1ucHo_kRzdijCgXsCUnisjR24Kh0w3TdNAo2RU6Exdob3PKdFIHo7ZHv4SMBUFVqla-6HDmNGiD0JjHFgNAGlZdOXyJUW0qtv5I9yKn6rROPwn5y5_JpSiiH6EapiOYv0qkVuha5nBWWgXgO3xRRCSJaO50QIG89iyn_YPXBdlPWfPDKOBjw1rRYJnTW1Fe0YmZK-cLgaG10DUYfkndK7rhESYe2zCk8fMrztcdvGAmy1H7Zqs2wa2oqHKW_x4x_85WkF8hH_Pa3VuEXCYw9UqwILJWHDTOQ7Q-qksbEbLVqcN29kiO2LyqOdf0vTRrucMXoZZIuTW2S69lr5-b1dRG46DOLMg-v-A6olZxIQAwAA0

09/09/2026

The Power of Community starts with all of us.

With just two weeks left in our Annual Campaign, there is still time to make an impact!

Together, we are building brighter futures and creating stronger communities across our region.

Join us by visiting the link below:


GIVE HERE: https://give.ymcacw.org/donate/give/?segmentCode=PC0826BCS&utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAUNPjJwZG9mAmZkaWQWUOAfXXgFh0dkEZCD8oKdpBTicltpWWV4dG4DYWVtAjExAHNydGMGYXBwX2lkDzEyNDAyNDU3NDI4NzQxNAABp3E5Yyau3Sy5NA0RVqTAjVH0nTt_T0ubv-3Mf9YZ0ZIA14k25WroxcVwYS70_aem_YIfkkR5o4xzz5_TMfTdldg

Join us during Hunger Action Month for an inspiring evening of food, community, and impact. Chef Karina will lead a hand...
09/09/2026

Join us during Hunger Action Month for an inspiring evening of food, community, and impact. Chef Karina will lead a hands-on cooking class featuring creative, nutritious recipes made with ingredients commonly found in local food pantries. Participants will learn practical cooking techniques and discover how simple pantry staples can be transformed into delicious, wholesome meals.

This special fundraiser and awareness event includes the interactive cooking experience, a shared dinner, a signature cocktail, and dessert. Throughout the evening, guests will gain a deeper understanding of hunger in our community and the challenges faced by neighbors experiencing food insecurity.

Every ticket purchased helps support efforts to address hunger and expand access to nutritious food. Come hungry, learn something new, and be part of the solution as we raise awareness and funds to fight hunger in our community.

When: September 26th 4 PM-6 PM at the Sherwood Regional Family YMCA

If you have any questions or need to contact someone regarding this event, please reach out to Melody Danner, [email protected]

Register Here:
https://ymcacw.givevirtuous.org/Event/cooking-for-a-cause-with-chef-karina

Mark your Calendar! Sherwood Regional Family YMCA brings you “Bone to Ride” Cyclethon! Wear your best costume, cycle for...
09/06/2026

Mark your Calendar! Sherwood Regional Family YMCA brings you “Bone to Ride” Cyclethon! Wear your best costume, cycle for an hour (or two!) and enter to win some awesome prizes!

Ride 1 will be from 8:45am-9:45am
Ride 2 will be from 10am-11am!

$50 per ride. All proceeds support Healthy Living Philanthropic efforts!

Special thanks to our title sponsor E-Bikes Central, and our bronze sponsor Forever Homes!

We have had some amazing community businesses donate prizes for our raffle and prizes. Don’t miss out! Don’t want to ride, but want to support?
Email [email protected]!

Sign up Here:
https://ymcacw.givevirtuous.org/Event/cyclethon-2026

During Hunger Action Month, the Y wants to acknowledge the efforts of our food pantry volunteers. Each year, these Anti-...
09/05/2026

During Hunger Action Month, the Y wants to acknowledge the efforts of our food pantry volunteers. Each year, these Anti-Hunger Heros dedicate a collective 2,500 hours feeding over 17,000 of our neighbors! Do you want to take action? We are looking for Tuesday morning volunteers from 7:45am-9am. Contact [email protected] to find out how you can volunteer, host a food drive, or make a donation. Together, we all make a difference.

Address

23000 SW Pacific Highway
Sherwood, OR
97140

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 8am - 3pm

Telephone

+15036259622

Website

Alerts

Be the first to know and let us send you an email when Sherwood Regional Family YMCA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Sherwood Regional Family YMCA:

Shortcuts

Share