Trinity Fitness and Dietetics

Trinity Fitness and Dietetics Balancing lifestyles towards wellness with education and active demonstration. We value your persona

08/06/2021

Part 1 Tricep extensions.

Ohhh if you didn’t know, now you know! Started from the bottom now we here! She Show ready ‼️Congratulations  to my cli...
06/27/2021

Ohhh if you didn’t know, now you know!
Started from the bottom now we here!
She Show ready ‼️

Congratulations  to my client Lucy with her first Body Building show!

Welcome her as:
2021 NWANC Figure Ms. Arkansas- 1st Place
2021 NWANC Figure Teen - 1st Place
2021 NWANC Figure Novice -2nd Place
2021 NWANC Figure Open - 4th Place

Ahhh man where do I start?

Her 1st show and she killed it ‼️
This lady walked on stage at 8-9% Body Fat 😬 As lean as she can be
That’s incredible, AMAZING JOB💪🏽‼️
I can’t express how proud I am!
All the blood, sweat, and tears paid off!
It wasn’t easy at all but who wants it easy?
NOT US! We will work for it 💪🏽‼️

Big Thank you for allowing me to be your Coach !

Thank you for letting me share my knowledge, guide you with nutrition, give you exotic workouts, and etc! It was definitely a challenge (with this being my first competitor) but also just as fun ‼️

This is only the beginning, let’s continue to GRIND 🤫

STAMPED by
Thanks to .fit for the amazing posing job
Thanks to for the awesome gym atmosphere

If interested in taking your body to the next level, you know who to contact

MET THE BULL today! Not going to lie this is major to me. a very humble guy and real down to earth. Hope we cross paths...
06/19/2021

MET THE BULL today! Not going to lie this is major to me. a very humble guy and real down to earth. Hope we cross paths again bro bro. 💪🏾💪🏾

06/15/2021

.nylaa_ has been working in the offseason and her most improved score shows it 💪🏾💪🏾🌝

What area do you want to bring up the most?Personally I would like to bring up my chest/shoulders and legs.(of course ev...
06/10/2021

What area do you want to bring up the most?

Personally I would like to bring up my chest/shoulders and legs.(of course everything needs to grow in my opinion 😂) Since I started lifting I’m honesty not sure if I will ever be satisfied completely.
@ Arkansas

What are your fitness goals? Comment belowWhatever you need we can help. Contact us today.🔴 Online workouts🔴 Online nutr...
05/20/2021

What are your fitness goals? Comment below

Whatever you need we can help. Contact us today.

🔴 Online workouts
🔴 Online nutrition coaching
🔴 One on One training
🔴 Group Training

@ D1 Training-Cabot

A health journey is all about choices and committing to your own success. It will pay off, trust us. @ D1 T...
05/17/2021

A health journey is all about choices and committing to your own success. It will pay off, trust us.
@ D1 Training-Cabot

A health journey is all about choices and committing to your own success. It will pay off, trust us. @ D1 ...
05/17/2021

A health journey is all about choices and committing to your own success. It will pay off, trust us.
@ D1 Training-Cabot

05/14/2021

Dumbbell Lateral Raise tips.

05/05/2021

has been working hard the last 3 months. Let’s see what else we can do.

05/05/2021

The next time you do rows.....make sure you’re following these tips

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100 E. Lee Avenue
Sherwood, AR
72120

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+15015513054

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