03/05/2024
🍠 SWEET 🍠 POTATOES 🍠
I wanna talk about my FAVORITE food for a second.
These guys are delicious AND nutritious. They can play it sweet or savory. They work for every meal of the day.
YES! Even breakfast!
Sweet potatoes are nutritious, packing a good amount of vitamin A, vitamin C, and manganese into each serving. They also have anticancer properties and may promote immune function and other health benefits.
Shown:
6 oz sweet potato
1 C egg whites, scrambled
10 grams Irish Cheddar
31P 37C 4F, 300 calories