Lia Pilates

Lia Pilates — Reformer & Mat Classes
— Teacher Training Studio
🩰 Download our app to join ↓ Pilates will make you feel lean and long. Healthy life style is a way of living.

Stretching and lengthening your deep muscle.

August moments ✨
08/10/2026

August moments ✨

Today is a bittersweet day.It’s time to say goodbye to our beloved Mat Room.To every client who walked through these doo...
07/06/2026

Today is a bittersweet day.

It’s time to say goodbye to our beloved Mat Room.

To every client who walked through these doors, took a deep breath, challenged yourself, and trusted us with your journey—thank you. Together we’ve shared strength, growth, laughter, and so many unforgettable moments.

This room has been part of the Lia Pilates story, and saying goodbye is not easy. It holds so many memories that we’ll always cherish.

But every ending creates space for a new beginning.

We’re excited to begin our next chapter as we transform this space into something new—something we’ve been dreaming about, and something we can’t wait to share with you.

Thank you for being part of this journey and for growing with us every step of the way.

Here’s to beautiful memories, exciting new beginnings, and everything that’s still to come.

With love,
Lia Pilates 🤍

“Stay tuned… something beautiful is coming.”

06/29/2026

Thank you New York City for this beautiful lifetime memories.

NEW YORK CITY 🌆 with my girls .
06/28/2026

NEW YORK CITY 🌆 with my girls .

06/14/2026

Something exciting is coming to Lia Pilates ✨ An intimate Cadillac Pilates experience designed for strength, mobility, precision, and personal attention. Stay tuned for details, class announcements, and founding member opportunities.

The next chapter of Lia Pilates is almost here 🤍

Magical moments 💫🪬🤍
05/29/2026

Magical moments 💫🪬🤍

Address

Riverside Drive
Sherman Oaks, CA
91404

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm
Sunday 9am - 12pm

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