Pilate-ology

Pilate-ology We are a boutique Pilates studio located in the heart of Sherman Oaks, CA We founded Pilate-ology in 2012 out of our passion for Pilates.

Pilate-ology [pi-lah-tee-all-o-jee]: The study and practice of Pilates in a beautiful, friendly, and fun environment, creating a stronger, leaner, and sexier you! Our studio is welcoming to those of all fitness levels, affordable, and most importantly, gives a kick-ass Pilates workout. We feel Pilates is the most effective workout for long-term physical health, as it’s low impact, builds muscle &

bone, and in many cases, can drastically improve your posture. One of the best things about Pilates is that it works well for every fitness level -- hardcore athletes, people recovering from knee or back injuries, new moms, and those just wanting to get into shape can all benefit. Visit our website for more information!

Jenifer, InstructorFun Fact: Jenifer lived for ballet class as you can tell from her photos! So it’s not surprising she ...
06/03/2026

Jenifer, Instructor

Fun Fact: Jenifer lived for ballet class as you can tell from her photos! So it’s not surprising she fell in love with and is teaching Pilates!

Workout with Jenifer:
Saturdays 11/12/1
Tuesdays 11/12

06/01/2026

The Move of the month is Stomach Massage. It’s a multi-layered move designed to act as an internal massage. It’s also an ab-burner!

Pilates is better with your bestie!
05/28/2026

Pilates is better with your bestie!

Sam, InstructorFun Facts: She was a cat three years in a row for Halloween and I wanted to be a vet! When she’s not teac...
05/18/2026

Sam, Instructor

Fun Facts: She was a cat three years in a row for Halloween and I wanted to be a vet! When she’s not teaching at Pilate-ology, you can also find Sam at another Sherman Oaks staple, Stanley’s. Find her there on Mon, Weds, Fri, Sat!

Workout with Sam:
Mondays 6/7pm
Thursday 6pm
Fridays 7am

Just another Monday Funday at Pilate-ology!
05/15/2026

Just another Monday Funday at Pilate-ology!

Camryn, Instructor Fun facts! Camryn grew up in Dallas doing everything with her twin sister! She wanted to be a broadwa...
05/12/2026

Camryn, Instructor

Fun facts! Camryn grew up in Dallas doing everything with her twin sister! She wanted to be a broadway performer, vet, and a bakery owner when she grew up. She studied acting and screenwriting in college before moving out to LA! Loves live music, supporting the arts, and trying out new coffee shops :)

Workout with Cam:

Mondays 10-1pm and 4-6pm
Fridays 9-11am

Flash sale today only!
05/10/2026

Flash sale today only!

Elise, InstructorFun fact: . She used to have a major (irrational) fear of becoming an astronaut. It’s actually still a ...
05/04/2026

Elise, Instructor

Fun fact: . She used to have a major (irrational) fear of becoming an astronaut. It’s actually still a fear.

Was obsessed with Steely Dan, The Eagles, and Pink Floyd when she was a child and could sing every song.

Work out with Elise:
Wednesday 9am
Thursday 9/10am
Saturday 8/9/10/11am

05/01/2026

Move of the Month! Bridges 🌉

The bridge highlights pelvic stability, glute/hamstring connection and lower back strength with integrated full body support. Read more about bridging in this month’s newsletter delivered straight to your inbox.

Nora, Instructor/Newsletter guru. Fun Facts: Nora was always one to break out into song, wear a funky outfit, or make a ...
04/27/2026

Nora, Instructor/Newsletter guru.
Fun Facts: Nora was always one to break out into song, wear a funky outfit, or make a crazy face! And she was, of course, very attached to her headphones & Walkman :)

Workout with Nora:
Sundays 11 - 2pm
Thursdays 4 - 7pm
Fridays 11 - 1pm

Address

13630 Ventura Boulevard
Sherman Oaks, CA
91423

Opening Hours

Monday 7am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 7pm
Friday 6am - 6pm
Saturday 8am - 1pm
Sunday 8am - 2pm

Telephone

+18185015858

Website

Alerts

Be the first to know and let us send you an email when Pilate-ology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category